
About
This app tracks your rucking activities with precise GPS, live heart-rate zones, and detailed statistics. It helps you monitor progress, stay motivated with challenges and achievements, and share your workouts. Designed with privacy in mind, it offers optional Apple Health sync.
What's New in Ruckus
1.0.7
August 21, 2026
Fixes from your feedback, mostly around the Lock Screen. • The End button on the Lock Screen works. Tapping End now opens Ruckus and takes you straight to saving your ruck, instead of doing nothing. • A tidier Live Activity. The card no longer runs out of room: your elapsed time sits up top next to the logo, and the stats and buttons have space to breathe. • Discarding a ruck really discards it. Tapping Discard no longer counts that ruck toward your achievements or monthly challenges. • Smaller fixes to the invite screen and the Gear Locker prompt.
MoreSubscription plans
Ruckus Pro Monthly
Monthly access to the Ruckus app
User reviews
FAQ
What is Ruckus?
Ruckus is a fitness application designed specifically for tracking rucking activities. It provides detailed metrics like GPS routes, pace, duration, elevation gain, and calorie burn, factoring in pack weight.
Does Ruckus have ads?
No, Ruckus is funded by subscriptions and does not contain advertisements. The developer states they never sell user data.
How much does Ruckus Pro cost?
Ruckus Pro offers a monthly subscription for $1.99 or a yearly subscription for $19.99. A 2-week free trial is available for new accounts.
Can I use Ruckus offline?
Yes, Ruckus can track your rucks fully offline, making it suitable for backcountry use. Your data will sync once you are back on a signal.
What devices does Ruckus support?
Ruckus is available on Apple Watch, iPhone, and iPod. It can stream heart rate from compatible Bluetooth monitors and AirPods.
How is my privacy protected in Ruckus?
Ruckus is built with privacy in mind. Location tracking only occurs during an active ruck, and the app automatically trims route start and end points to protect your home address.
Can Ruckus sync with Apple Health?
Yes, Ruckus offers optional Apple Health sync. You can choose to read heart rate and weight data, and save your rucks as workouts within Apple Health.
How often is Ruckus updated?
The latest version of Ruckus is 1.0.7, last updated on August 21, 2026. This indicates frequent updates are provided by the developer.





