Hey Lemonade

Hey Lemonade

A pep in your pocket

2 ratings
21 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 13, 2022
  • March 29, 2026

Features

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About

This app offers quick, science-backed audio sessions to help manage everyday stress and boost confidence. It provides practical, solution-focused support for common mental health challenges, aiming to improve mood and resilience.

3-minute evidence-based pep talks
Solution-focused therapy techniques
Manage everyday stress
Increase confidence and resilience
Multiple voice options
Offline access to talks
Suggest new talk topics
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What's New in Hey Lemonade

10.3.0

March 29, 2026

Technical update to meet Apple's latest Android SDK requirements. No changes to features or functionality.

Subscription plans

Full Subscription

Get access to everything Hey Lemonade has!

$7.491 Month
How to cancel Hey Lemonade subscription ⁉️

User reviews

Love this so much!

I’m new to Hey Lemonade it was recommended to me by several people and I just love it. It’s so easy to use and such a great experience all round. I love the features this app has and the range of pep talks to choose from are excellent. I always seem to find the pep talk I need. It’s helped me so much! Highly recommend.
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A cheerleader in your pocket

Hey Lemonade is like having a supportive friend in your pocket! Its pep talks are a ray of sunshine that lift my spirits and are a reminder to get back into that positive mindset.
Easy to use and with a vast array of pep talks and positive affirmations, Hey Lemonade is my go to app for when life is giving me lemons!
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Pint-sized encouragement in my pocket

I’m not big on meditation…too much time and stillness required, so I love this app for its simple acts of pep-generosity. Every day I can access a few well written and beautifully delivered words of encouragement. Whether it’s the reassurance I need that I’m a good parent or the encouragement I need to get out there and do something. Hey Lemonade is there with something as simple as a permission slip to have a rest or a little encouragement to get me out of procrastination. Can’t live / work / parent without.
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Just what I needed!

This app is just what I needed to start 2024! Can’t wait to share with friends.

My current go-to app when I need a boost in life!

Such a useful app for pretty much all walks of life. No matter what you’re feeling, there is a pep-talk to help you through it. I love having an encouraging friend in my pocket!

Developer apps

FAQ

What does Hey Lemonade do?

Hey Lemonade is a stress and motivation app that provides hundreds of 3-minute, evidence-based audio pep talks. These talks are designed to help users manage everyday stress, increase confidence, and build resilience through practical, solution-focused techniques.

What are the key features of Hey Lemonade?

Key features include quick 3-minute audio talks grounded in science and solution-focused therapy, available online and offline. Users can choose from various voice options, and the talks address specific everyday stresses like workplace pressure and managing emotions. Users can also suggest new talk topics.

How much does Hey Lemonade cost?

The app is free to download and offers some free content. For unlimited access to monthly new talks and the ability to gift pep talks, a subscription is available. The app also has in-app purchases.

What kind of stresses does Hey Lemonade address?

The app addresses a wide range of specific everyday stresses, including feeling overwhelmed, imposter syndrome, managing big emotions, workplace pressure, relationship problems, and needing motivation or focus. There are also talks for specific situations like preparing for a date or getting to sleep.

Is Hey Lemonade based on scientific principles?

Yes, all pep talks are guided by experts and grounded in evidence from solution-focused therapy. The app has been tested by the CSIRO and proven to generate positive health outcomes for mood, stress, and emotional wellbeing.