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HIIT & Tabata Timer -simple

HIIT & Tabata Timer -simple

workout timer

213 ratings
6 reviews
With Ads
๐ŸŒŸ Lifestyle
๐Ÿ’ช Health & Fitness
Free
With Ads

Details

  • Released
  • Updated
  • October 20, 2016
  • February 1, 2022

Features

Developer

Takahiro Torii
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HIIT & Tabata Timer -simple screenshot #1 for iPhone
HIIT & Tabata Timer -simple screenshot #2 for iPhone
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About

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

โœ“Tabata timer
โœ“Interval timer
โœ“HIIT workout guidance
โœ“Structured exercise/rest periods
โœ“Customizable training
Show original description

What's New in HIIT & Tabata Timer

1.7.0

February 1, 2022

- The screen no longer locks during workouts. - Made minor design changes. - Remaining sets are now displayed.

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User reviews

Most RecentHighest RatedLowest Rated

Better than the most popular Tabata timer apps on the App Store

Simply better than the most popular Tabata timer apps on the app store due to its simplicity and style. Hasn't even been updated in four years, it looks like, and doesn't even need to be. Great app and completely free. Thank you, sir.
DeadwonkaDeadwonka

Great! Exactly what I needed & Free!

Beautiful presentation, SO simple to use, exactly what I needed and no more, all this for FREE!
MossmissMossmiss

Perfect timer. Simple, functional and free!

This timer is perfect for interval training. It does everything you need for HIIT without asking for any in-app payments and without intrusive ads.
Truly the best interval timer app on the App Store.
k4ss3mk4ss3m

Love the simplicity.

Super easy to use. Absolutely direct in what it does. If you canโ€™t figure it out without directions, go back to school!!
kaysha333kaysha333

Tough

Try tabata with an endless rope machine.
Tapthat2Tapthat2

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FAQ

What is this app used for?

This app is a timer designed for high-intensity interval training (HIIT) and Tabata workouts. It helps users follow structured exercise and rest periods, making it easy to perform these effective, short-duration fitness routines.

How does Tabata training work with this app?

The app supports Tabata-style training, which typically involves a brief warm-up followed by eight rounds of 20 seconds of intense exercise and 10 seconds of rest. The timer guides you through each interval.

Is this app free to use?

Yes, the app is free to use. It is supported by advertisements, meaning you will see ads while using the timer functionality.

What kind of exercises can I do with this timer?

The timer is versatile and can be used with a variety of exercises. The description mentions examples like squats, exercise bikes, and running, but any movement that can be performed with intensity during the exercise intervals is suitable.

What are the benefits of using a HIIT or Tabata timer?

Using a timer for HIIT and Tabata workouts allows for highly efficient training. These methods are designed to maximize power output in short bursts, leading to significant fitness benefits in a shorter overall workout duration compared to longer, moderate-intensity sessions.