HIIT Pro

This “HIIT Pro” app is dedicated to everyone who wants to keep active, lose weight or get fitter, without a lot of hassle or expensive equipment. Work out anytime, anywhere. No equipment needed. Beginner friendly workouts that are easy to perform, but will still make you sweat! This HIIT Pro workout app includes multiple high intensity fitness exercises that you can do in just a few minutes per day, with targeted workouts for the best results. Use any of the default workouts or create your own custom plan. These High Intensity exercises are ideal for those who want to see results fast and they can be done quickly anytime, anywhere within just 10 minutes. The app helps you with a workout timer, clear step-by-step instructions and voice prompts, and helps you keep a track of your progress over time. These easy to do exercises and workouts are recognised by health and fitness experts across the globe. APP FEATURES . Default pre-set workouts to get started quickly . Many varied exercises to target upper body, lower body, full body and core . Workout and weight loss progress tracking . Workout reminders . Clear step-by-step instructions . Guided voice prompts . Choose your workout type . Calculate your BMI . Create custom workouts HEALTH KIT INTEGRATION Connect with Apple’s Health app to add workout data to your dashboard Workouts performed using HIIT Pro can be logged on your iPhone or viewed on your Apple watch by using the Health app and/or the Activities app.