HIIT Workouts Training & Plans vs HIIT Pro

High Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense! This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning! Your Fitivity app has multiple training programs in it for HIIT and fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

This “HIIT Pro” app is dedicated to everyone who wants to keep active, lose weight or get fitter, without a lot of hassle or expensive equipment. Work out anytime, anywhere. No equipment needed. Beginner friendly workouts that are easy to perform, but will still make you sweat! This HIIT Pro workout app includes multiple high intensity fitness exercises that you can do in just a few minutes per day, with targeted workouts for the best results. Use any of the default workouts or create your own custom plan. These High Intensity exercises are ideal for those who want to see results fast and they can be done quickly anytime, anywhere within just 10 minutes. The app helps you with a workout timer, clear step-by-step instructions and voice prompts, and helps you keep a track of your progress over time. These easy to do exercises and workouts are recognised by health and fitness experts across the globe. APP FEATURES . Default pre-set workouts to get started quickly . Many varied exercises to target upper body, lower body, full body and core . Workout and weight loss progress tracking . Workout reminders . Clear step-by-step instructions . Guided voice prompts . Choose your workout type . Calculate your BMI . Create custom workouts HEALTH KIT INTEGRATION Connect with Apple’s Health app to add workout data to your dashboard Workouts performed using HIIT Pro can be logged on your iPhone or viewed on your Apple watch by using the Health app and/or the Activities app.