Best HIIT alternatives: apps like HIIT-Tabata Timer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like HIIT? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to HIIT

TABATA Timer / Interval Timer#1

TABATA Timer / Interval Timer by FugaPiyo Inc.

TABATA Interval Training Timer
Editor's Choice
💪 Health & Fitness
4.8(23 ratings)
FreeAds
TABATA Timer / Interval Timer screenshot 1
TABATA Timer / Interval Timer screenshot 2
TABATA Timer / Interval Timer screenshot 3
TABATA Timer / Interval Timer screenshot 4
TABATA Timer / Interval Timer screenshot 5

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

Tabata & HIIT Interval Timer#2

Tabata & HIIT Interval Timer by Takahiro Torii

Simple rounds, rest & circuits
Strong Contender
💪 Health & Fitness
4.8(239 ratings)
FreeAds
Tabata & HIIT Interval Timer screenshot 1
Tabata & HIIT Interval Timer screenshot 2
Tabata & HIIT Interval Timer screenshot 3

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

Timer for Workouts - HIIT#3

Timer for Workouts - HIIT by Aral Atpulat

Interval Tabata Flex Exercise
Worth Considering
💪 Health & Fitness
4.8(87 ratings)
FreeIn-App Purchases
Timer for Workouts - HIIT screenshot 1
Timer for Workouts - HIIT screenshot 2
Timer for Workouts - HIIT screenshot 3
Timer for Workouts - HIIT screenshot 4
Timer for Workouts - HIIT screenshot 5
Timer for Workouts - HIIT screenshot 6

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

More apps like HIIT

4
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
💪 Health & Fitness
(11K)
freemium
5
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Workout, fitness, crossfit
Free

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Customizable workout setupProgress tracking with calendarSaveable custom presets
💪 Health & Fitness
(387)
free with in-app purchases
6
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.5K)
free with in-app purchases
7
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
8
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
9
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
10
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.4K)
free with in-app purchases