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Best apps like HIIT Timer / Interval Timer

34+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026
HIIT Timer / Interval Timer
💪 Health & Fitness
⚽ Sports

Looking for something like HIIT Timer / Interval Timer? We've analyzed 34+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to HIIT Timer / Interval Timer

Timer for Workouts - Repeat#1

Timer for Workouts - Repeat by Applorium Ltd

Interval, HIIT, Tabata, AMRAP
Editor's Choice
⚽ Sports
4.6😊(1.4K ratings)
FreeIn-App Purchases
Timer for Workouts - Repeat screenshot 1
Timer for Workouts - Repeat screenshot 2
Timer for Workouts - Repeat screenshot 3

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

What We Love

  • 👍 Versatile for various use cases
  • 🚀 Simple and intuitive to use
  • 💡 Helpful for managing routines and schedules
  • 🚀 Excellent for interval training and workouts
  • 👍 Customizable timers and intervals

Room to Improve

  • 🐛 Sound issues (no sound, low volume, or inconsistent)
  • 🔋 High battery drain
  • 🔒 Lack of background/locked screen functionality
  • 🐛 Bugs with timer resetting or not working as expected
  • 🔒 No Apple Watch support
Simple Interval Timer#2

Simple Interval Timer by 0FF

Strong Contender
⚽ Sports
4.9😊(5.4K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations
Boxing Timer Interval#3

Boxing Timer Interval by App Box

Interval training sports timer
Worth Considering
⚽ Sports
4.9(37 ratings)
FreeIn-App Purchases
Boxing Timer Interval screenshot 1
Boxing Timer Interval screenshot 2
Boxing Timer Interval screenshot 3
Boxing Timer Interval screenshot 4
Boxing Timer Interval screenshot 5

This app provides a professional interval timer designed for boxing, martial arts, and fitness training. It allows users to create custom timers, offers flexible interval settings for all skill levels, and includes pre-set profiles for various sports. Audible signals indicate the start and end of rounds.

More apps like HIIT Timer / Interval Timer

4
Boxing Timer | Boxing Workout
Boxing Timer | Boxing Workout
Boxing Timer | Boxing Workout
Round Timer for Boxing App
Free

This app helps optimize boxing workouts with a customizable round timer, session tracking, and progress analysis. It allows users to plan future sessions and view detailed workout statistics to enhance their training routine.

Customizable round timerSession tracking and loggingWorkout statistics and progress analysis
⚽ Sports
(2)
free with in-app purchases
5
Captime - Timer HIIT e WOD
Captime - Timer HIIT e WOD
Captime - Timer HIIT e WOD
Crossfit, AMRAP, TABATA, EMOM
Free

This app provides a professional gym clock experience for athletes, featuring large, high-contrast digits and voice control. It supports various workout formats and includes a unique video overlay for progress tracking and social sharing.

Video overlay for progress filmingLarge, high-contrast digitsZero-touch voice control
⚽ Sports
(64)
free with in-app purchases
6
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
HIIT Workout: Interval Timer
Workout, Gym & Cardio Rounds
Free

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

Customizable workout intervalsPreparation and rest time settingsSave custom timers
⚽ Sports
(8)
free with in-app purchases
7
Personal Interval Timer
Personal Interval Timer
Personal Interval Timer
Timer, Boxing, HIIT, Tabata
Free

This app helps you manage timed workouts for sports like boxing, HIIT, and Tabata. It offers customizable presets, workout history tracking, and works with a locked screen and background music. Share your routines with friends and receive voice or bell notifications.

Works with locked screenPlays with background musicSaves custom presets
⚽ Sports
(14)
free with in-app purchases
8
Gymborg Boxing Timer
Gymborg Boxing Timer
Gymborg Boxing Timer
Boxing, MMA, Tabata Timer
Free

This app provides a customizable round timer for various combat sports, HIIT, and interval training. Easily set up profiles for different sports, manage round durations, and receive alerts for transitions. Enjoy seamless music playback during your workouts.

Customizable round profilesRound and break alertsAdjustable warm-up time
⚽ Sports
(109)
free with in-app purchases
9
Boxing Timer - Round App
Boxing Timer - Round App
Boxing Timer - Round App
Interval clock for training
Free

This interval timer app is designed for various combat sports and fitness training. It offers customizable round, break, and preparation timers, along with a round counter and dark mode. Users can create personalized workouts or use pre-set options.

Customizable round timersBreak and preparation timersRound counter
⚽ Sports
(17)
free with in-app purchases
10
Boxing Round Interval Timer
Boxing Round Interval Timer
Boxing Round Interval Timer
MMA Training, Boxing
Free

This customizable interval timer is designed for boxing and MMA training. It offers adjustable round sessions, rest periods, warm-up, and cool-down timers. Track your daily workouts and enjoy background music during your fitness routines.

Customizable round sessionsAdjustable rest and interval timersWarm-up and cool-down periods
⚽ Sports
(12)
ad-supported
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