Best Hiit alternatives: apps like Hiit

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Hiit is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Hiit

0.0(0 ratings)
FreeAdsIn-App Purchases
HIIT Workouts Training & Plans screenshot 1
HIIT Workouts Training & Plans screenshot 2
HIIT Workouts Training & Plans screenshot 3
HIIT Workouts Training & Plans screenshot 4
HIIT Workouts Training & Plans screenshot 5

This app offers intense High Intensity Interval Training (HIIT) workouts designed to build muscle, burn calories, and improve cardio. It provides customized weekly training programs, audio guidance from a digital trainer, and HD instructional videos for techniques. Workouts can be streamed or accessed offline.

HIIT Interval Timer - Tabata#2

HIIT Interval Timer - Tabata by tsyk-app

EMOM & AMRAP Workout Timer
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
HIIT Interval Timer - Tabata screenshot 1
HIIT Interval Timer - Tabata screenshot 2
HIIT Interval Timer - Tabata screenshot 3
HIIT Interval Timer - Tabata screenshot 4
HIIT Interval Timer - Tabata screenshot 5

This app provides customizable interval timers for various workout styles like HIIT, Tabata, EMOM, and AMRAP. Track your progress, set weekly goals, and enjoy estimated calorie burn with shareable workout summaries. It offers a free version with core features and a Pro version for enhanced customization and an ad-free experience.

Restrr - Gym Rest Timer#3

Restrr - Gym Rest Timer by Matija Gunther

Train harder, train better.
Worth Considering
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
Restrr - Gym Rest Timer screenshot 1
Restrr - Gym Rest Timer screenshot 2
Restrr - Gym Rest Timer screenshot 3
Restrr - Gym Rest Timer screenshot 4
Restrr - Gym Rest Timer screenshot 5
Restrr - Gym Rest Timer screenshot 6

Optimize your strength training and HIIT workouts with a smart rest countdown and automatic set counter. Stay focused with customizable notifications and live activity integration. Train more efficiently and effectively.

More apps like Hiit

4
Interval Timer & Wod Watch
Interval Timer & Wod Watch
Interval Timer & Wod Watch
HIIT, Tabata, Stopwatch Sound
Free

This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.

Custom running intervalsHIIT timerTabata timers
💪 Health & Fitness
(2)
freemium
5
UCRoute: Walk, Run, Hike, Bike
UCRoute: Walk, Run, Hike, Bike
UCRoute: Walk, Run, Hike, Bike
Offline Map: Trails & Routes
Free
💪 Health & Fitness
(0)
6
Overcome Speech Anxiety
Overcome Speech Anxiety
Overcome Speech Anxiety
Speak freely in 21 days
Free

This program guides you daily for 21 days to overcome the fear of public speaking. Learn to understand your anxiety, build confidence with practical exercises, and master mental techniques used by professionals.

Daily lessons on anxiety rootsPractical confidence-building exercisesMental techniques for stage fright
💪 Health & Fitness
(1)
free with in-app purchases
7
RemindMe: Daily Affirmations
RemindMe: Daily Affirmations
RemindMe: Daily Affirmations
Positive Mindset & Motivation
Free

This app generates personalized daily affirmations using AI based on your mood, goals, and current life events. It offers a self-care ritual with daily reminders, handcrafted affirmations, and customizable themes to foster a calmer, more confident mindset.

AI-generated personalized affirmationsDaily mood check-ins and streaks300+ handcrafted affirmations
💪 Health & Fitness
(23)
free with in-app purchases
8
Timer for HIIT training
Timer for HIIT training
Timer for HIIT training
Get in good physical condition
Free

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

Customizable time settingsCustomizable number of seriesCustomizable number of repetitions
💪 Health & Fitness
(11)
ad-supported
9
ExTimer - HIIT Interval Timer
ExTimer - HIIT Interval Timer
ExTimer - HIIT Interval Timer
Create Any Interval Workout
Free

This app offers a stylish and customizable interval timer for various activities like workouts, stretching, and time management. With multiple color themes and layout options, it aims to boost training motivation and seamlessly integrate into daily life.

Stylish and customizable appearanceMultiple color variations and layoutsSupports interval training (HIIT, Tabata)
💪 Health & Fitness
(5)
free with in-app purchases
10
The Upbeat
The Upbeat
The Upbeat
by Next Realm Pty Ltd
Free
💪 Health & Fitness
(0)