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HMW Method

HMW Method

Your Daily Wellness Companion

60 ratings
9 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 19, 2024
  • August 1, 2026

Features

Developer

Health Meets Wellness By Elizabeth Sharp MD P.C.
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About

This app offers personalized nutrition and exercise plans for adults on GLP-1 medication. It helps users achieve health and body composition goals with tailored meal plans and video-guided workouts. The program aims to make health management intuitive and effective.

✓Personalized nutrition plans
✓Tailored exercise programs
✓Video-guided workouts
✓Goal setting and tracking
✓Health coaching
✓Meal plan updates
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What's New in HMW Method

2.30.0

August 1, 2026

We're always working to make HMW Method even better. This update includes new features, performance improvements, bug fixes, and enhancements to make your daily wellness experience smoother and more personalized. Thank you for being part of the HMW Method community. More exciting updates are on the way!

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Subscription plans

Standard Monthly Plan

Standard Monthly Plan

$149.991 Month
7 Days trial
How to cancel HMW Method subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

My Daily Wellness Companion!

This app is my new daily wellness companion, it helps me stay on track, love the meal logging and health coaching!
WellnessChick08WellnessChick08

I’m not able to log medication.

Needs a lot of updates
ampettawayampettaway

Great tracking app !!

Love that everything is all in one, makes it simple and easy to track my health goals.
Emarie999Emarie999

Love this app!

I’m losing weight and feeling great. I love this app!
Fitbod787Fitbod787

Purchased Plan then App Crashed

I purchased the basic plan. When I proceeded to if I’d like notifications the app crashed. I’ve tried to get a refund through tech support, I received notification that nothing was purchased yet I have a receipt my Apple Pay was charged. I called the number on Health Meets Wellness site and the customer rep told me they are unable to issue a refund.
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500Carrie500Carrie
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Developer apps

Health Meets Wellness
Health Meets Wellness

HMW Digital Platform

💪 Health & Fitness

(4)

Free
In-App Purchases
See developer apps

FAQ

What is the TouchCare Method?

The TouchCare Method is a health and fitness application designed to provide personalized nutrition and exercise plans specifically for adults on GLP-1 medication. It integrates medicine, exercise, and nutrition to help users achieve their health and body composition goals.

Who is the TouchCare Method for?

This app is designed for adults aged 18 and older who are currently taking GLP-1 medication. It aims to support individuals in achieving lasting wellness and optimizing their health outcomes.

Does the TouchCare Method offer free trials?

Yes, some subscription plans for the TouchCare Method offer free trials. The 'Monthly Discount Plan' includes a 1-month free trial, and the 'Standard Monthly Plan' offers a 7-day free trial.

What are the subscription options for the TouchCare Method?

The TouchCare Method offers several subscription plans, including a Monthly Discount Plan ($9.99/month with a free trial), a Monthly Plan ($9.99/month), an Annual Plan ($99.99/year), a Standard Monthly Plan ($149.99/month with a free trial), and the Bucks Health and Wellness Pro ($169.99/year).

How often is the TouchCare Method updated?

The TouchCare Method was last updated on March 26, 2026, with version 2.25.1. This indicates a recent update, suggesting ongoing development and support for the application.

Is the TouchCare Method available on Android?

Based on the provided data, the TouchCare Method is currently supported on iPhones. Information regarding Android compatibility is not available in this data.

What is the user rating for the TouchCare Method?

The TouchCare Method has a strong user rating of 4.6 stars, based on 21 ratings. This suggests a generally positive user experience with the application.

Does the TouchCare Method provide medical advice?

The content provided by the TouchCare Method is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Users are advised to always seek the advice of their physician for any health concerns.