This app helps you quit smoking and vaping by tracking smoke-free days, visualizing health improvements, and offering tools to manage cravings. It also monitors your mood, rewards progress, and calculates savings.
5.0(1 ratings)
FreeIn-App Purchases
Best apps like HOLD – Quit Smoking & Vaping
10+ similar apps compared and reviewed
5.0 avg rating
10 free apps
Updated September 2026
Whether you want more options like HOLD or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to HOLD
Dormo - Sleep Tracker by Stefano Herrera
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
This app helps you build consistent sleep habits by setting a schedule, receiving reminders, and using nightly locks to encourage phone-free time. It focuses on tracking consistency over time to build sustainable habits without pressure.
0.0(0 ratings)
FreeIn-App Purchases
More apps like HOLD
4
Be My Sense
by Be My Sense Digital Solutions
Free
This app facilitates real-time communication for individuals who are deaf or hard of hearing. It enables instant, accessible conversations in various settings, including virtual meetings and group interactions.
Real-time conversation transcriptionGroup interaction supportVirtual meeting accessibility
💪 Health & Fitness
(1)
free5
Peptides OS
by Mazen Dekhil
Free
Organize your peptide protocols with detailed tracking of compounds, doses, and cycles. Features smart reminders tailored to your schedule, reconstitution calculations, and private, on-device data storage. Offers weekly reports and a curated peptide library.
Track compounds, doses, and cyclesSmart reminders for custom schedulesVial stock and expiry tracking
💪 Health & Fitness
(1)
freemium6
Blou - Quit Smoking Tracker
Visual Smoke‑Free Progress
Free
💪 Health & Fitness
(0)
7
No Smoky: Quit Smoking
Craving tracker & support
Free
💪 Health & Fitness
(0)
8
QuitMode
Quit smoking with AI coaching
Free
This AI-powered companion helps users quit smoking by tracking progress, offering guided support, and celebrating milestones. It provides insights into savings and encourages healthier habits on the journey to a nicotine-free life. Some advanced features require a subscription.
AI coachingProgress trackingSavings insights
💪 Health & Fitness
(2)
freemium9
Rewire: Guided Goal Audio
Guided Audio Motivation
Free
Create a personalized audio journey to achieve your goals. This app generates custom visualization episodes based on your aspirations, making personal growth an engaging story. Track your progress and stay motivated on your path to becoming your future self.
Personalized audio visualizationsEpisode-by-episode storytellingChoose your own adventure choices
💪 Health & Fitness
(1)
free with in-app purchases10
Preggo Ai
Your Pregnancy Companion
Free
This app offers personalized support for your pregnancy journey, helping you track milestones and find answers to common questions. It provides tailored guidance based on your progress and ensures a smoother, more informed experience.
Personalized milestone loggingInsights for common pregnancy questionsTailored guidance based on journey
💪 Health & Fitness
(4)
subscription