Hoply: Running Coach & Plans

A running coach that adapts to you, not the other way around. If you're starting from zero, coming back after a break, or just trying to run consistently without burning out, Hoply builds a plan around where you actually are today. No generic 12 week program. No pushing through pain. Just a plan that listens. WHY HOPLY IS DIFFERENT Most running apps hand everyone the same plan and hope they keep up. Hoply rebuilds your plan after every single run, based on how it actually felt. – Too hard? It eases off automatically. – Too easy? It pushes you a little more. – About right? You keep building momentum. That's the whole loop. And it's the difference between running for three weeks and quitting, or still running six months from now. RUN WITH FRIENDS Running is easier when someone's in it with you. Add buddies with a simple code and see how you're all doing on your plans, with a leaderboard to keep things friendly. Share your latest runs if you want to. WHAT YOU GET – A personalized running plan built around your fitness, schedule, and goal – Adaptive adjustments after every run, never a one-size-fits-all program – Buddies and a leaderboard to keep each other going – Medals, levels and run streaks that reward showing up, not speed – Trophies for milestones like your first 5K, 10K or half marathon – Apple Health and Apple Watch integration, no manual logging – An in-app AI coach, ask anything, anytime – Clean progress tracking without stat overload WHO IT'S FOR – Beginners running their first 5K without getting injured – On-and-off runners who keep starting over – Anyone who's tried generic plans and burned out – Runners chasing a 10K or half marathon without overtraining WHAT IT'S NOT Hoply isn't a tracking app pretending to coach you. It isn't a hardcore marathon program. It's the thing between "I should run more" and "I'm a runner now." WHY PEOPLE STICK WITH HOPLY – Keeps you consistent without overwhelm – Streaks and weekly medals make every run count – Friends to keep you accountable – Doesn't push you into burnout or injury – Adjusts as you improve, every single week – Easy to actually stick with TRY HOPLY FREE FOR 14 DAYS Start free for 14 days. Cancel anytime before your trial ends and you won't be charged. After your trial, Hoply Pro continues at: – Weekly: $3.99 – Annual: $34.99 Pro includes: – Personalized, adaptive running plans – Unlimited AI coach chat – Apple Health & Apple Watch sync – Post-run analytics and feedback – Progress reports Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Cancel anytime, 24/7, in your Apple ID settings. No long-term contracts. No cancellation fees. Hoply provides training guidance for fitness purposes only. It is not medical advice. Talk to your doctor before starting a new exercise program. Privacy Policy: https://hoplyapp.com/privacy Terms of Use: https://hoplyapp.com/terms