About
This app encourages daily physical activity and mobility through fun, short exercises. It offers over 200 activities and aims to help users achieve 6 minutes of micro-activities daily to build healthy habits.
What's New in human180
2.5
May 25, 2026
Mejoras en el proceso de registro + Bug fixes
FAQ
What is human180?
human180 is a health and fitness app designed to help you incorporate physical activity and mobility into your daily life through fun, short exercises. It provides daily micro-activities and aims to help you build healthy habits.
How many activities does human180 offer?
human180 offers a wide variety of options, with over 200 distinct activities to choose from. These activities can be performed at home, in your workspace, or outdoors.
What is the main goal of human180?
The primary goal of human180 is to help users achieve at least 6 minutes of micro-activities per day, totaling 180 minutes of activity per month. This consistent effort is intended to build healthy habits and integrate physical activity into daily life.
Can I compete with friends on human180?
Yes, human180 features a social component where your activities contribute to a general ranking. You can compete with friends and encourage each other to reach their goals.
Does human180 have ads?
No, human180 is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.
What is the Desafio180?
Desafio180 is a monthly challenge within human180 that focuses on more specific and intense training activities. The challenge is to complete 10 days of these special activities within the month, with its own dedicated ranking.
What devices does human180 support?
human180 is available on iOS devices, including iPhone, iPad, and iPod. It is designed to be accessible across these platforms.
How often is human180 updated?
The latest version of human180 is 2.5, and it was last updated on May 25, 2026. This indicates a commitment to ongoing development and improvements.
