Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.
Summarized from real user reviews of HWPO Training. Based on 3.2K reviews and a 4.9/5 average, it highlights the 10 positives and 7 negatives reviewers mention most about this Health & Fitness app.
10.5.23
August 16, 2026
Welcome to the new HWPO Training app — rebuilt from the ground up. HOME & WORKOUTS A revamped Home and workout experience built to get you into today’s session faster: clearer programming, coach videos, smoother scoring, and a cleaner day-to-day flow. INTELLIGENT MODIFY Swap movements and scale to the equipment you have — so the session stays true to intent when your gym setup doesn’t match the whiteboard. COMMUNITY & SHOP — NOW IN-APP Stay connected with the HWPO community and shop gear without leaving the app. Also included: progress and PR tracking, coach messaging and form checks, GOWOD when it’s part of your day, and the Today’s Training home-screen widget. Sign in with your HWPO account and start today’s session. Hard Work Pays Off.
More3 issues
Sound issues with videos
Workouts not loaded on time
6 requests
In-app timer for AMRAP and interval workouts
Ability to adjust prescribed weights/reps
HWPO Training offers a variety of fitness programs designed to suit different lifestyles, goals, equipment availability, and skill levels. Whether you need a quick 45-minute gym session or are training for elite-level competition, there are programs available to meet your needs.
You can track your progress using personalized sessions based on your individual performance metrics. The app also features a real-time leaderboard where you can celebrate your achievements and see how you stack up.
Yes, the app provides coaching videos by Mat Fraser himself, as well as a team of world-class expert coaches. These videos guide you through each training session and offer demos of every exercise.
Based on the provided information, the app is free to use and does not have in-app purchases or ads. This suggests it is a free application.
The members-only support platform is a place where 'HARD WORKERS' can ask questions, receive feedback, watch exclusive content, and engage with other community members globally. It's designed to foster support and connection around the training philosophy.
