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I Deserve a Donut

I Deserve a Donut

by Barb Raveling

1K ratings
107 reviews
💪 Health & Fitness
📚 Books
Free

Details

  • Released
  • Updated
  • June 23, 2012
  • January 6, 2017

Features

Developer

Barb Raveling
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About

This app helps users overcome emotional eating by providing guided questions and Bible verses. It aims to break the cycle of stress or boredom-driven food cravings by offering a biblical perspective and replacing negative beliefs with truth, ultimately supporting weight loss.

✓Guided questions for tempting situations
✓150+ Bible verses for support
✓Breaks the hold of food cravings
✓Biblical perspective on life
✓Changes desires to reduce overeating
✓Replaces lies with truth about food
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What's New in I Deserve a Donut

2.1.0

January 6, 2017

This app has been updated by Apple to display the Apple Watch app icon. Updated some links in "Other Resources" (updated from "How to Use This App"), add a link for the new podcast, brightened the home screen, minor copy changes.

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User reviews

Most RecentHighest RatedLowest Rated

Life changing

This App is a blessing and life changing! Easy to use and because it's on my phone I always have it with me.
ZedlyyZedlyy

Amazing tool

This app is so useful and handy to help heal and direct the heart to Truth all day long
JRPetry777JRPetry777

Great help for me

I believe Barbara Raveling has a gift for writing and expressing facts, thoughts, and feelings that I can immediately relate to and understand. AND, she writes everything pointing to God as the source of all power and strength. Grateful to have come across this app and the book it’s based on. Keep up the great work, Barbara Raveling!!
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alemaniababealemaniababe

Helps me reset a bad day

Very thankful for this app. I use it to help reset my thoughts in general, even when I’m not struggling with food issues, when I can tell I’m thinking self-focused or angry thoughts. Whenever I think “How would my mom gently call me out and point me back to Jesus?” This app does exactly that. ;) Thank you, Barb and your app development team!
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jbeRN2018jbeRN2018

Amazing App

This is by far the most helpful tool for proceeding my overeating due to stress. The questions, Bible verses and wisdom are so eye opening. Truly has blessed me.
LikkkhhLikkkhh
See 102 more reviews

FAQ

What does the I Deserve a Donut app do?

This app is designed to help users overcome emotional eating. It provides guided questions and over 150 Bible verses to help users break free from cravings driven by stress, boredom, loneliness, or annoyance. The goal is to shift perspective and support sustainable weight loss.

How does the app help with weight loss?

The app helps with weight loss by addressing the root causes of overeating, which are often negative emotions and false beliefs about food. By offering a biblical perspective and guiding users through questions, it aims to change desires, replace lies with truth, and empower users to follow healthy boundaries.

Is this app free to use?

Yes, the app is available for free. There are no in-app purchases or advertisements mentioned in the description, indicating a completely free user experience.

Who is the target audience for this app?

This app is intended for individuals who struggle with eating when they feel stressed, bored, lonely, or annoyed. It is particularly suited for those seeking a faith-based or Christian approach to managing their eating habits and achieving weight loss.

Can I use this app on my device?

The description mentions an iTunes Preview page, suggesting compatibility with Apple devices. Further details on specific operating system requirements would typically be found on the app store listing.