10+ similar apps compared and reviewed
i45 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This 5-day program helps you break old habits and build healthy rituals for increased energy, better sleep, and improved focus. It connects with popular health trackers to monitor your movement and allows for team competitions.
This app helps you reframe negative thoughts and develop a healthier mindset. It guides you through identifying thoughts, exploring alternative perspectives, and tracking your emotional progress. It's a tool to enhance your cognitive processes and achieve a more balanced outlook.
Find relief from tinnitus with specially designed masking sounds and guided meditations. This app utilizes scientifically proven methods like Tinnitus Retraining Therapy and CBT to help reduce the impact of tinnitus on your daily life.
This app supports your mental health journey with a private space for journaling and access to resources. Connect with a therapist for online sessions, track your progress, and manage daily tasks related to your well-being.
