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iCalm

iCalm

by Greystone Web Services

4 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • May 8, 2014
  • May 8, 2014

Features

Developer

Greystone Web Services
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iCalm screenshot #1 for iPhone
iCalm screenshot #2 for iPhone
iCalm screenshot #3 for iPhone
iCalm screenshot #4 for iPhone
⭐5
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🔄6+ apps
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❓8 answered
FAQ↘︎
📦w/o updates
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About

This app helps reduce stress and anxiety using a proven breathing technique. It guides users to a relaxed and focused state, engaging the body's natural calming response. Learn a powerful technique to use anytime, anywhere for immediate relief.

✓Stress and anxiety reduction
✓4-7-8 breathing technique
✓Promotes relaxation and focus
✓Engages parasympathetic nervous system
✓Portable breathing guide
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What's New in iCalm

1.0

May 8, 2014

User reviews

Most RecentHighest RatedLowest Rated

Works a treat

I keep coming back to its simplicity. It's guided without somebody's voice distracting you instead you touch screen activate a audio visual prompt you can follow or ignore at will. Various settings for breath technique. The purest reed instrument & some oriental string plays in the background some of the most grounding sweet melody I have heard in years. Leaving the sound on a long time after the little guided breathing is how I discovered that.
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Lawrence of AustraliaLawrence of Australia

Simple and great

Love this exercise and it really does help!
Rdawg12Rdawg12

So helpful!

This app really helps slow down the busy pace of life. It helps you reconnect with your breathing and really relax.
COCardsFan4COCardsFan4

Totally works

This breathing app works great. Highly recommend.
Dynamite_DDynamite_D

Great

Simple to use when you need a quick break and helps mellow you out.
MamaBear2303MamaBear2303

FAQ

What is the main purpose of iCalm?

iCalm is designed to help users relieve stress and anxiety by teaching and guiding them through a powerful breathing technique. It aims to bring users to a relaxed and focused state.

Is iCalm free to download and use?

Yes, iCalm is available for free. The provided data indicates it is a free application with no mention of in-app purchases or subscription costs.

What breathing technique does iCalm use?

iCalm features the 4-7-8 breathing technique, which is backed by world-renowned therapists and wellness experts. This technique is proven to be effective in reducing stress and anxiety.

What devices is iCalm available on?

iCalm is currently supported on iPhone and iPod devices. The app is designed for Apple's mobile operating system.

How often is iCalm updated?

The latest version of iCalm is 1.0, and it was last updated on May 8, 2014. As of the provided data, there have been no updates since its initial release.

What is the age rating for iCalm?

iCalm has an age rating of 4+. This indicates it is suitable for children aged 4 and above, suggesting content that is generally appropriate for a young audience.

Does iCalm have ads?

No, iCalm does not contain advertisements. The application is listed as having no ads, providing an uninterrupted user experience.

What do users think of iCalm?

Based on the available data, iCalm has received a perfect rating of 5.0 stars from 4 ratings. This suggests a very positive user sentiment among its current users.