蜗牛睡眠-睡眠监测,鼾声梦话记录,深度睡眠检测,失眠哄睡神器

蜗牛睡眠-睡眠监测,鼾声梦话记录,深度睡眠检测,失眠哄睡神器

by Seblong Technology ( Beijing) Co., Ltd.

202 ratings
222 reviews
Free
In-App PurchasesWith Ads

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蜗牛睡眠-睡眠监测,鼾声梦话记录,深度睡眠检测,失眠哄睡神器 screenshot #1 for iPhone
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About

This app monitors your sleep patterns, records snoring and other nighttime sounds, and provides insights to improve sleep quality. It offers smart alarms, guided sleep music, and detailed reports without requiring a wearable device.

AI smart sleep monitoring
Snoring and dream sound recording
Sleep stage analysis
Sleep quality assessment
Snoring severity evaluation
Smart alarm for light sleep
Guided sleep music
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What users say

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+1

What's New in 蜗牛睡眠

6.16.0

July 14, 2026

修复线上问题,提升用户体验

Subscription plans

Seasonly recurring membership

Seasonly:no ads, accurate analysis of sleep

$16.993 Months
How to cancel 蜗牛睡眠 subscription ⁉️
1

In-App Purchases

$5.99

一个月会员

1个月蜗牛睡眠会员服务

Events

Read more about 睡一晚监测打鼾声音 睡眠报告数据分析

睡一晚监测打鼾声音 睡眠报告数据分析

监测打鼾部位、睡眠呼吸暂停风险提示

Nov 9, 2023 Dec 9, 2023

User reviews

很好用的

可以检测睡眠,睡眠质量,睡了多长时间

垃圾

啥啥都要开通会员

骗子

录音根本打不开。直接扔给你一份虚假报告。说你几点打呼就几点打呼。你倒是把录音给我。我自己听一听是不是那么回事

蜗牛睡眠软件使用体验

我睡眠质量一直不是很好,该软件能较为准确的记录睡眠时间,深浅睡眠次数,有效的改善睡眠质量。第一,通过心理测试模块,更深度从多维角度了解了自己的性格,以及系统给出的建议可以自我调节与缓解。第二,软件设计比较人性化,通过听故事和冥想让人在无意识状态下进入深度睡眠。第三,睡眠质量分析报告,可以帮助我们有效提高工作、生活、休息等节奏把控,针对风险偏高的指标,我们可以通过医疗、休养等手段有效得到改善。

软件用了两三年了 很智能便捷

我一直是存在睡眠质量问题的 这个软件也用了很久 总体上它的功能分析都很精准很有效 功能也很全面 还可以记录晚上我的梦话 周围噪音 鼾声 去分析为什么会出现这种情况再给我解决方法 给我的整体睡眠质量进行估分评价 会让我清楚认知我的一个状况 还有深度分析这个功能 给我特别多条形统计和折线统计图 这样我就能清楚感知我一晚上该怎么去调整 他还提供了睡眠师的服务 在微信上会给予有效建议 它还有催眠曲 冥想音乐 讲座之类的 以及提供医疗上比如褪黑素 止鼾剂的应用 我也推荐给很多好友 都说这个软件用着很不错

Developer apps

User experience

🐞

Reported Bugs

3 issues

Login and registration issues

Bug

Unreliable sleep recording and analysis

Bug

Compatibility problems with newer devices

Bug

Requested Features

3 requests

More sleep music and sound options

Feature

Improved sleep data visualization

Feature

Multi-language support

Feature

FAQ

What does this sleep app do?

This app uses AI algorithms to monitor your sleep, accurately recording sleep data, sleep stages, and analyzing nighttime sounds like snoring, coughing, teeth grinding, and sleep talking. It provides insights into your sleep efficiency and quality, offering warnings and suggestions for improvement.

What are the key features of this sleep tracker?

Key features include AI-powered sleep monitoring, recording and analyzing snoring and other sounds, detailed sleep stage analysis with over 60 metrics and 40 charts, assessment of snoring severity and location, smart alarms that wake you during light sleep, and over 2000 guided sleep music tracks.

How much does this sleep app cost?

The app offers a freemium model. While basic sleep monitoring and sound recording are available, a VIP membership unlocks premium features such as ad removal, more detailed sleep reports, exclusive audio resources, and personalized challenge rooms. VIP memberships are available on monthly, quarterly, and annual subscription plans.

Is this app compatible with Apple Health?

Yes, this app integrates with Apple Health. You can enable this integration within the app's settings to sync your recorded sleep data to the Apple Health platform, allowing you to view it alongside other health data in a comprehensive dashboard.

Who would benefit from using this sleep app?

This app is beneficial for anyone who wants to understand their sleep quality, individuals struggling with snoring or insomnia, those who want to record and analyze nighttime sounds like sleep talking or teeth grinding, and people looking to improve their overall health and reduce stress through better sleep.