
Archived App (Last seen on 21 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Track your energy intake and expenditure with detailed daily logs and weight curves. Access clear, step-by-step healthy meal plans and a smart food calorie lookup to avoid high-calorie items. Supplement your diet with fragmented training tutorials for effective fat loss and body shaping.
What's New in 健身食谱
5.4.1
December 14, 2022
修复已知bug,优化用户体验。
In-App Purchases
$0.99
100积分
用于解锁部分限定内容
User reviews
Developer apps
FAQ
How does 健身食谱 sync with Apple HealthKit?
健身食谱 connects to Apple HealthKit to automatically sync your exercise step data. You can find the option to connect under the 'Account Management' section on the 'My' page.
What kind of workouts does 健身食谱 offer?
健身食谱 provides fragmented training tutorials designed to complement your diet for effective fat loss and body shaping. The app emphasizes a 'seven parts eating, three parts training' approach.
Can I track my weight progress with 健身食谱?
Yes, 健身食谱 allows you to record your daily energy intake and expenditure, presenting your weight changes in a clear, visual weight curve.
Is 健身食谱 suitable for beginners?
The app offers clear, detailed steps for its meal plans and fragmented training tutorials, making it accessible for users looking to start their fitness journey.
What is the user sentiment for 健身食谱?
Based on 23 ratings, the app has an average rating of 3.7 stars, indicating a generally positive but mixed user reception.
How often is 健身食谱 updated?
The latest version, 5.4.1, was released on December 14, 2022. The app was originally released on September 11, 2016, suggesting regular updates over time.
What devices is 健身食谱 available on?
健身食谱 is supported on iPhone, iPad, and iPod devices.
What is the age rating for 健身食谱?
健身食谱 has an age rating of 4+, making it suitable for a wide range of users.











