很不错,对运动小白来说很好
值得推荐,足不出户就能跟随教练训练
好用的健身软件
配合软件的课程来玩动感单车,非常有意思,一点都不枯燥。
挺好的
特别是直播课这个环境,教练带着更有动力
动感单车
目前使用下来对于新手小白还是不错的,就是希望可以自身融合一些骑行游戏,让游戏自带阻力调整的
很好!
非常人性化的软件,内容详细,课程安排合理,希望能坚持用下去!

This app transforms your home workouts by maximizing the functionality of your fitness equipment. It offers personalized training plans, including cardio, strength, and HIIT, with real-time data tracking to help you achieve your fitness goals. Upgrade for unlimited courses and advanced features.
3.33.1
July 10, 2026
修复bug,优化用户体验
1个月SPAX会员,尽享每日明星教练直播课程,精品训练营课程,积分翻倍,商城包邮等会员特权
$64.99
12个月会员
购买SPAX十二个月的会员
SPAX supports a wide range of fitness equipment, including ellipticals, stationary bikes, treadmills, rowers, air bikes, dumbbells, pull-up bars, kettlebells, and yoga/Pilates mats. It is designed to be compatible with over 90% of equipment brands.
SPAX tracks your progress by displaying real-time data during your workouts. This allows you to monitor your performance and see how you are progressing towards your fitness goals, whether it's weight loss, strength gain, or toning.
SPAX offers hundreds of instructor-led courses, including low-impact, rhythmic, and HIIT workouts. Specific course types include treadmill workouts, indoor cycling, boot camp, Pilates, arm and leg workouts, stretching, recovery, and hip-focused routines.
Yes, SPAX offers Bluetooth connectivity to integrate with most fitness equipment brands, including Umay, Yi Pao, Uber, and Hanma. This allows for real-time tracking of your workout data directly within the app.
SPAX VIP offers a monthly subscription plan. The pricing varies, with options such as $3.99/P1M, $4.99/P1M, and $7.99/P1M. These are auto-renewing subscriptions.
To cancel your auto-renewing subscription, you need to go to your Apple ID account settings within the iTunes Store/App Store. Navigate to the subscription management section and disable the auto-renewal feature at least 24 hours before your subscription is due to expire.
Yes, SPAX is designed for all fitness levels. It offers a variety of workout types and intensity levels, from low-impact to HIIT, and provides personalized plans to help users achieve their goals, whether they are just starting or are experienced athletes.
SPAX adds new courses daily. This ensures that users have a constant stream of fresh content and variety in their workout routines, keeping their fitness journey engaging and challenging.