22+ similar apps compared and reviewed
Whether you want more options like 有宁睡眠 or a completely different take on the same concept, our curated list of 22+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app provides health and lifestyle tips, including wellness and emotional advice. It integrates with smart devices to monitor family health and safety, offering features like remote tracking and SOS alerts.
This app tracks sleep data using only your smartphone, providing insights into your sleep state, duration, and quality. It offers smart wake-up during light sleep, soothing white noise for noisy environments, and helps establish regular sleep schedules to improve overall sleep quality.
This app offers a science-based approach to mindfulness and meditation in Chinese, featuring a vast library of guided sessions and relaxation music. It aims to improve sleep, focus, and emotional well-being through regular practice. Users can track their progress, join community groups, and enjoy customizable meditation timers.
Easily track your fasting periods and monitor progress towards your weight loss goals. Schedule fasting windows and receive notifications to help you stay on track with this popular and healthy method.
This app helps users achieve healthy, sustainable weight loss by tracking calorie intake and expenditure. It provides personalized diet plans, exercise routines, and nutritional guidance, aiming to build long-term healthy habits.
This app offers personalized meal plans and dietary advice from nutritionists to help users lose weight without restrictive dieting. It includes features for tracking weight, diet, water intake, and exercise, along with a community for support and challenges.
This app helps you achieve your health goals through intermittent fasting. It offers customizable fasting plans, tracks your progress, and provides educational content on the benefits of this eating pattern. Join a community for mutual support and motivation.
