This app helps users achieve healthy, sustainable weight loss by tracking calorie intake and expenditure. It provides personalized diet plans, exercise routines, and nutritional guidance, aiming to build long-term healthy habits.
4.22.1
September 28, 2026
优化用户体验。
热量减肥法's primary function is to help users achieve healthy, sustainable weight loss by meticulously tracking calorie intake and expenditure. It aims to create a calorie deficit through personalized diet plans and exercise recommendations, fostering long-term healthy habits.
热量减肥法 creates a personalized diet plan by taking into account your gender, weight, age, and weight loss goals. This data is used to intelligently recommend a daily calorie budget, ensuring you don't over-restrict while still progressing towards your ideal weight.
Yes, 热量减肥法 provides a selection of free video workout courses designed for fat loss, fitness, waist slimming, leg slimming, and yoga. These courses are intended to complement dietary efforts and promote overall well-being.
Absolutely. 热量减肥法 includes comprehensive tracking for body measurements, such as waist, hip, and chest circumference, providing a clearer picture of your progress beyond just the number on the scale. It also supports syncing with compatible smart scales for detailed body composition data.
热量减肥法 offers a vast food database with over 650,000 items, complete with various units of measurement. It also features a 'Nutrition PK器' to compare the nutritional content of similar foods, helping users make informed choices.
Yes, 热量减肥法 offers professional nutritionist services that can assist with meal planning whether you are cooking at home, dining out, or ordering takeout, ensuring your choices align with your dietary goals.
Yes, 热量减肥法 supports HealthKit integration on iOS 8 and above, syncing data such as steps, lean body mass, height, BMI, body fat percentage, weight, date of birth, and biological sex.
The latest version of 热量减肥法 is 3.3.0, which was last updated on October 13, 2023. This indicates regular updates to improve functionality and user experience.
