Best apps like Релакс — Медитации и Сон

💪 Health & Fitness

Looking for something like Релакс? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Релакс

Пирожок - забота о себе by David Zukhbaya

Editor's Choice

4.9(14 ratings)

Free

This app offers a comprehensive toolkit for self-care. It includes guided breathing exercises, mood tracking, a gratitude journal, and a habit tracker. Discover positive news and integrate daily well-being practices into your routine.

Potok — Медитации и Аффирмации by POTOK MEDITATION TRAINING - FZCO

Здоровый сон и осознанность

Strong Contender

0.0(0 ratings)

$149.99In-App Purchases

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InMood: Self-Care Mood Tracker by Alina Ageeva

Mental Health Journal & Tests

Worth Considering

Optimism — a gratitude journal

4.9(15 ratings)

Free

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This app helps you explore and understand your emotions through a mood-tracking diary. It offers tools for journaling, self-care practices, and psychological tests to improve mindfulness and manage stress and anxiety.

More apps like Релакс

Three Good Things

Daily positive moment journalingBrain rewiring for positivityImproved quality of life

This app encourages daily reflection by prompting users to write down three positive moments each evening. The goal is to foster increased positivity, leading to improvements in quality of life, relationships, and sleep.

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Compare with Релакс

Дневник благодарностей

by Viktor Gvozdikov

Create profiles for recipientsView appreciation history per personPIN and biometric security

Cultivate happiness by practicing gratitude. This journal helps you focus on positive moments, reducing stress and improving relationships. Create profiles for those you're thankful for and track your appreciation history.

Relax - никакого стресса

Meditation Breathing Focus

Guided meditationsAffirmations with custom playerPersonalized practice selection

Learn to relax, set intentions, and manifest your desires through guided meditations and affirmations. This app helps you discover your inner potential by offering personalized practices categorized by life areas like sleep, success, and health.

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Mindfulness exercisesEmotional regulation toolsInterpersonal effectiveness training

This app offers a structured approach to managing Borderline Personality Disorder (BPD) symptoms using Dialectical Behavior Therapy (DBT) techniques. It provides tools for mindfulness, emotional regulation, interpersonal effectiveness, and crisis management, along with resources and a safety plan.

Психотерапия. Практики

by Pasko Sergei Vladimirovich, IP

Develop productive thinking and behaviorReduce negative emotions (anger, guilt, anxiety)Change distorted thinking patterns

This app offers a collection of therapeutic practices and exercises developed by psychologists to help users manage negative emotions, reduce anxiety and stress, and improve their overall outlook on life. It provides tools for cognitive restructuring and emotional regulation.

(0)

Two distinct metaphorical card decksDaily inspiration and self-discovery guidanceInteractive card animations

Explore your inner world with metaphorical cards designed for inspiration and self-discovery. Two decks offer daily guidance and delve into your shadow side with vivid imagery and haiku. Features include interactive card animations and flexible viewing modes for personalized insights.

(11)