This app guides users through an 8-week training program to build stamina and endurance for running a 5K. It uses interval training, starting with short jogging and walking periods, gradually increasing intensity. Users can listen to music and receive audio prompts for their intervals.
What We Love
- 👍 Easy to use interface
- 🎯 Effective interval training guidance
- 🎵 Works with background music
- 💰 Free version available
Room to Improve
- 🐛 App crashes frequently during runs
- 🐛 Loses run data when app closes
- 🐛 Stops working when phone is locked