Best apps like 阳光自律-帮您戒掉手机瘾

10+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated July 2026
阳光自律-帮您戒掉手机瘾
阳光自律-帮您戒掉手机瘾
Heng An Jia Xin (Xiong An) Shu Zhi Ke Ji You Xian Gong Si

Whether you want more options like 阳光自律 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
📊 Productivity
4.0(62 ratings)
Free
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KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

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Top Alternatives to 阳光自律

不玩手机-自律习惯养成记#2

不玩手机-自律习惯养成记 by 春城 贾

帮助您更好的专注!
Strong Contender
📊 Productivity
4.3(41 ratings)
FreeAdsIn-App Purchases
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This app helps you focus on work or study by preventing phone distractions. It alerts you if you pick up your phone during designated focus sessions, fostering better concentration and productivity.

FreeTime-a productive Timer#3

FreeTime-a productive Timer by 好迪 段

Focus on my study life
Worth Considering
📊 Productivity
4.7(1.5K ratings)
$0.99In-App Purchases
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This app helps you focus on your studies by temporarily disconnecting your device from the network. Visualize your time investment with a unique bean system and enjoy a clean, minimalist interface for distraction-free work sessions.

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4
Digital Detox: Screen Limit
Digital Detox: Screen Limit
Digital Detox: Screen Limit
Self control Digital Wellbeing
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This app helps users break free from mobile dependency by setting tasks, rewards, and usage limits for apps. It offers various modes to foster healthy screen habits, track progress, and establish digital discipline for a balanced lifestyle.

Task and reward system for healthy habitsApp usage time limitsFocus and limit modes
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Tick Pomodoro
Tick Pomodoro
Tick Pomodoro
Timer & Todo
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This app helps you focus by using the Pomodoro technique, breaking work into timed intervals with short breaks. It also includes a to-do list and task management features to organize your day and cultivate concentration habits.

Pomodoro timer (25 min work, 5 min rest)Integrated to-do listWhite noise for focus
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PPScreen: Screen Time & Focus
PPScreen: Screen Time & Focus
PPScreen: Screen Time & Focus
Block apps & Build habits
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This app helps you manage your digital well-being by tracking screen time, blocking distracting apps, and encouraging healthy habits through challenges. It integrates with Apple HealthKit for step tracking and offers a customizable dashboard for insights into your usage patterns.

Screen time insights and trackingFocus mode to block distracting appsHealthy habit challenges (e.g., Step Challenge)
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番鱼
番鱼
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好柿花生
好柿花生
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清单自习室-日程计划 | 备考专注 | 番茄工作法
清单自习室-日程计划 | 备考专注 | 番茄工作法
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by Guangzhou Shangzhou Technology Co., Ltd.
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This app helps users regain focus with a virtual study room, to-do lists, and phone locking features. It offers a minimalist design for efficient task management, reminders, and habit tracking, suitable for students and professionals.

Virtual study roomTo-do listsPhone locking for focus
📊 Productivity
(3)
free with in-app purchases
10
DEApp -
DEApp -
DEApp -
Digital Detox
Free

This app helps users break smartphone addiction and boost productivity by locking selected applications. Set schedules or timers for app usage, with features to prevent deletion or installation of new apps during lock periods.

Scheduled app lockingTimer-based app lockingDeletion prevention
📊 Productivity
(4)
free with in-app purchases