This app offers guided meditation, sleep aids, and relaxation tools to manage stress, anxiety, and improve sleep quality. It provides personalized plans, nature sounds, and breathing exercises for mental well-being and focus.






10+ similar apps compared and reviewed
Whether you want more options like 普拉提运动:专业的普拉提健身居家跟练计划,体态大师,塑形燃脂 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.






This app offers guided meditation, sleep aids, and relaxation tools to manage stress, anxiety, and improve sleep quality. It provides personalized plans, nature sounds, and breathing exercises for mental well-being and focus.











Access a wide range of yoga courses, from beginner to advanced levels, focusing on various goals like fitness, weight loss, and body conditioning. This app offers high-definition video tutorials to guide your practice.


This app offers a fun and accessible way to get fit at home through dance. It features various dance styles and guided programs suitable for beginners, helping users track their progress and burn calories. Enjoy engaging workouts set to catchy music.




This app offers a variety of fitness courses, including dance, jump rope, and yoga, with personalized plans for weight loss and body management. It also provides meal recommendations and a food database to track calorie intake and optimize results.


This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.


This app offers a 21-day weight loss program with AI-generated dance routines and meal plans. It's designed for beginners and busy individuals, requiring only 30 minutes daily. Features include personalized plans, mirror-mode following, and quick healthy recipes.


Receive real-time, personalized online coaching from certified personal trainers to achieve your fitness goals at home. This app offers customized training plans, AI-powered motion recognition, and continuous progress tracking for sustainable results.


This app offers 12 detailed yoga courses with video instruction for home practice. It includes customizable routines, voice and video guidance, and meditation music for relaxation and sleep. All videos are available offline.