Best apps like 心境奇旅-心情日记与心理练习

知我心理 - KnowYourself 专业心理咨询平台

全球优选华人咨询师，KY优选聊愈师，高质量心理服务

Free

Access professional mental health support with a wide range of qualified Chinese-speaking therapists and counselors. Engage in scheduled video consultations or opt for instant text and voice chat services for immediate assistance.

BodyKnows - 记录身体动态

by Boke Medical Technology Shanghai Co., Ltd.

Free

Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.

此刻心理

专注提供高性价比的心理咨询服务

Free

This platform connects young adults with professional, affordable mental health counseling. It offers a wide range of support for common issues like anxiety, relationship problems, and career challenges, with rigorously vetted therapists.

Mirrorly: Mind, Body & Life

Self-Discovery & Growth

Free

This app offers personalized mindset coaching plans to help users transform their outlook and improve confidence, relationships, and career. It guides users through daily cycles of inspiration, reflection, and action to foster positive change.

此刻心 - 心情日记，情绪理解和调节

CBT治愈心情、压力、情绪健康管理

Free

This app offers guided journaling to help users understand and manage their emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, allows mood tracking through physical data, and offers themed journals for specific mental health goals.

CanMindful – Visual Meditation

Breathing · Sleep · Anxiety

Free

This app offers guided mindful breathing exercises and soothing sounds to help reduce stress, improve sleep, and enhance focus. It features simple, visual sessions and a mood journal to track patterns, making daily self-care accessible for beginners.

Bears Affirmations

A puzzle game about happiness

Free

Engage with over 70 hand-drawn puzzles designed to inspire happiness and personal growth. Explore themes like love, self-care, healing, and positivity through interactive challenges.