Best 身体集中反復行動から脱出 alternatives: apps like 身体集中反復行動から脱出

🏥 Medical

Looking for something like 身体集中反復行動から脱出? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 身体集中反復行動から脱出

Sotto Note - BFRB Tracker by Hakumai Studio

Nail Biting & Skin Picking Log

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Quit Nail Biting - Nailwell by Mobin Akhter

90 Day HRT Recovery Challenge

Strong Contender

5.0(1 ratings)

$4.99

Quit Nail Biting - Nailwell screenshot 1

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This science-based app helps you break the habit of nail biting using proven Habit Reversal Training (HRT) techniques. It offers structured programs, photo progress tracking, and urge management tools to support your recovery journey.

フアシル-P パニックを乗り越えよう by EMOL INC.

ロクと一緒に、パニックについて学びましょう

Worth Considering

StopBite: Stop Biting Nails

0.0(0 ratings)

Free

More apps like 身体集中反復行動から脱出

Quit Skin Pick & Grow Cuticle

(0)

Stop Nail Biting & Grow Nails

nailgrow

(0)

BiteLess - Nail Biting Alert

Detect, Track & Monitor Habits

Real-time smartwatch alertsAI-powered nail-biting detectionWeekly progress statistics

This app uses AI on your smartwatch to detect nail-biting and provides real-time vibration or alarm alerts. The companion phone app offers detailed weekly progress statistics to help you monitor and control the habit.

(1)

freemium

Nail Tracker & Chewing Habit

Unbite: Stop Nail Biting

Track nail biting urges and episodesIdentify emotional and situational triggersMonitor progress with visual tracking

This app helps you break the habit of nail biting by tracking episodes, identifying triggers, and celebrating progress. It offers personalized insights and gentle reminders to support your journey towards healthier nails and increased confidence.

(0)

freemium

Stress-free way to quit biting

Nailit: Stop Nail Biting

Micro-commitment timerCheck-in remindersMilestones and badges

This app offers a structured, science-backed approach to breaking the nail-biting habit. It uses micro-commitments, positive reinforcement, and daily tips to help users build confidence and achieve small wins, leading to lasting change without pressure or shame.

(14)

freemium