Best apps like 一息 - 极简冥想与正念呼吸

8+ similar apps compared and reviewed

4.8 avg rating

7 free apps

Updated October 2026

明敏杨

Looking for something like 一息? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 一息

Sunshine — Vitamin D Tracker by 帅陈

Sunscreen Timer, SPF & UV

Editor's Choice

💪 Health & Fitness

5.0(7 ratings)

FreeIn-App Purchases

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Effortlessly track your daily natural light exposure to optimize vitamin D production and improve sleep. Get personalized safe sun timers and daily goals to build healthy outdoor habits.

Swing Fridge Pro by 凌飞王

Manage your fridge or pantry

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

$4.99In-App Purchases

Efficiently manage your refrigerator and pantry contents to reduce food waste. Track freshness dates, receive timely expiration reminders, and get a clear overview of your food items with an engaging design.

PetRunner: Metaverse Run Game by OrdoEden Co.,Ltd.

Painless Fat Loss Game Fartlek

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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More apps like 一息

Meiso: Easy Guided Meditation

Relax with Bowl & Nature Sound

Free

This app offers a simple and intuitive guided meditation experience, perfect for beginners. It focuses on essential features like breathing exercises and calming nature sounds, making it easy to start and maintain a daily practice.

Guided breathing exercisesNature and bowl sound optionsCustomizable session lengths from 5 minutes

💪 Health & Fitness

(4)

free with in-app purchases

Compare with 一息

B Side - White Noise

Cassette white noise player

Free

Experience calming ambient sounds with a vintage cassette player interface. Offers 8 high-quality audio tracks and a dark mode for nighttime use. Unlock exclusive content with a membership.

Vintage cassette player aesthetic8 high-quality audio tracksDark mode for nighttime

💪 Health & Fitness

(8)

free with in-app purchases

Compare with 一息

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Free

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

Sleep stage scoring (deep, REM, light)12-hour sleep clock visualizationPersonalized scoring by age and sex

Emotica: Understand Emotions

Emotional Intelligence Journal

Free

This AI-powered companion helps you understand your emotions through visual journaling, personalized coaching, and guided exercises. Track your feelings, discover patterns, and gain self-awareness with intuitive check-ins and insightful analysis.

AI-powered mood trackingVisual journaling with 'Mental Clouds'Personalized AI coaching

This AI companion offers a safe space for emotional support and self-discovery. It uses cognitive behavioral principles to help you understand your feelings, identify thought patterns, and achieve greater emotional stability and clarity.

AI-powered emotional supportCognitive behavioral therapy principlesText and voice natural language interaction