Best 拾光 alternatives: apps like 拾光 - 你的专属戒色助手

9+ similar apps compared and reviewed

4.4 avg rating

8 free apps

Updated October 2026

拾光 - 你的专属戒色助手

宜文郝

🔧 Utilities

💪 Health & Fitness

Whether you want more options like 拾光 or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 拾光

Quit Addiction: Quit That by 永骁马

Overcoming the Peak of Urges

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

This app offers tools to help users overcome bad habits and obsessive thoughts. It includes breathing exercises, timed challenges, and motivational reminders to build self-control and reduce urges.

Restraint Log by Hangzhou Julin Technology Co., Ltd

Track restraint, make growth

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Clean Days by 翠芬梁

Stay Strong, Stay Pure

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

$1.99Ads

This app helps users build self-discipline and track personal growth through daily check-ins. Monitor your progress with detailed statistics, earn achievements, and maintain your streak with a user-friendly interface. It's designed to celebrate every step of your journey towards positive change.

More apps like 拾光

Reboot: Quit Porn & Recover

Streak Tracker & Urge Tools

Free

This app helps users overcome compulsive pornography use and build healthier habits. It offers streak tracking, daily check-ins to identify patterns, and an emergency toolkit for managing urges. An anonymous community and educational library support long-term recovery.

Streak tracking with progress ring and heatmapDaily check-ins for mood, energy, and triggersEmergency urge management toolkit

Quitter: Quit PMO Tracker

Quit Porn Backed By Science

Free

This app offers a comprehensive approach to breaking unwanted habits and building self-discipline. It combines daily tracking, AI-powered guidance, mindfulness tools, and community support to help users regain control of their lives. Features include habit tracking, AI coaching, meditation, content blocking, and a recovery journal.

Daily habit trackingAI intelligent mentorMeditation and sound therapy

Transform: Quit Porn & Reboot

Block Triggers, Track Streaks

Free

This app provides structured plans and daily tools to help users break bad habits, build discipline, and regain control. It offers personalized support, including a sober timer, progress insights, meditation, and a toolkit for resisting temptation.

Structured plansDaily toolsSober timer

NoPorn30: Quit Porn Challenge

NoPorn30 – Self Control

Free

This app helps users break free from harmful habits and build self-discipline through a structured 30-day challenge. It offers daily check-ins, progress tracking, and motivational achievements to support personal growth and well-being.

Daily check-in systemProgress visualizationAchievement system

Ultimate Focus: App Blocker

Apps lock when you get home

Free

Automatically locks distracting apps when you arrive at a chosen location and time. Reclaim your evenings and focus on what matters without willpower. The lock lifts when you leave or the time window ends.

Automatic app locking based on location and timeCustomizable app blocking listsEmergency unlock option