Best apps like 焦虑走开

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026
焦虑走开
焦虑走开
北京橙旭园网络技术有限公司

Whether you want more options like 焦虑走开 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 焦虑走开

More apps like 焦虑走开

4
BreathHarmony
BreathHarmony
BreathHarmony
paced breath exercise tutor
Free

This app offers guided breathing exercises designed to reduce stress, improve sleep, and enhance overall well-being for women. It features various scientifically-backed breathing techniques, customizable session lengths, and immersive audio guidance. Track your progress and mood trends to build consistent healthy habits.

Scientifically-backed breathing techniquesPersonalized breathing solutionsOne-minute stress relief mode
💪 Health & Fitness
(1)
free
5
Health Up: record & tracker
Health Up: record & tracker
Health Up: record & tracker
One-stop health data tracker
Free

This app allows users to track various health metrics locally on their device. It supports custom exercises, quick recording of daily intake, and integrates with HealthKit for comprehensive data monitoring. Lock screen widgets are available for quick access.

Local health data storageCustom exercise creationQuick health data recording
💪 Health & Fitness
(1)
free with in-app purchases
6
EaseFM - relax & sleep sound
EaseFM - relax & sleep sound
EaseFM - relax & sleep sound
white noise
Free

This app offers a minimalist interface to create personalized white noise soundscapes using natural sounds. It aids in relaxation, sleep, focus, and productivity with features like a mixer, timer, and dynamic lock screen controls.

Customizable sound mixerNatural soundscapesSleep aid for adults and children
💪 Health & Fitness
(1)
free with in-app purchases
7
Mindful Body: Train & Track
Mindful Body: Train & Track
Mindful Body: Train & Track
Workouts, Habits & Body Score
Free

This app helps you achieve your physique goals by building workout routines, tracking habits, and logging body measurements. It provides a comprehensive dashboard and a unique Body Score to visualize your progress. Your data is kept private and stays on your device.

Customizable workout routine builderHabit tracking with streak rewardsIntegrated Body Score for progress visualization
💪 Health & Fitness
(1)
freemium
8
Dose: 4 happy to-dos a day
Dose: 4 happy to-dos a day
Dose: 4 happy to-dos a day
Inspired by the DOSE Effect
Free

This app guides you through daily well-being by suggesting four small, intentional actions. Each action is inspired by the DOSE effect, focusing on dopamine, oxytocin, serotonin, and endorphins to cultivate joy and purpose.

Daily well-being guideFour intentional actionsDOSE effect inspiration
💪 Health & Fitness
(1)
free with in-app purchases
9
OnionTimerLite
OnionTimerLite
OnionTimerLite
HIIT Tabata Yoga Circuits Plan
Free
💪 Health & Fitness
(0)
10
Andy: Anxiety & Stress Relief
Andy: Anxiety & Stress Relief
Andy: Anxiety & Stress Relief
Daily Plan, Test & Breathing
Free

Easily log your mood and feelings to identify patterns in your mental well-being. Track daily streaks and visualize your progress with weekly and monthly charts to understand what influences your stress levels.

Daily mood loggingTag feelingsAdd notes
💪 Health & Fitness
(2)
free