Best apps like 极简习惯-培养好习惯 调整坏习惯

Tempy: Calm Fever Tracker

Baby fever & medicine tracker

Free

This app helps parents track their child's fever and medication schedule. It provides color-coded temperature status, medication reminders, and dosage calculations based on weight. Family sharing allows multiple caregivers to stay updated in real-time.

DianDian: Weight Loss Tracker

Habit Tracker & AI Weight Plan

Free

This app helps you achieve healthy weight loss by identifying and modifying your daily habits. It offers personalized plans and practical tips without resorting to extreme diets or creating anxiety. Focus on sustainable changes for a better you.

GymLogger X: Workout Tracker

Strength Training & Gym Log

Free

This app helps you track strength training progress with a minimalist interface. It offers a smart program creator for personalized workout plans, exercise demos, and detailed progress insights. Seamlessly log workouts from your Apple Watch and sync with Apple Health.

Weight Loss Tracker: HealthBot

AI Food Tracker Meal Planner

Free

Focus on tracking unhealthy foods to gain control and accountability over your diet. Monitor your weight progress and view trends over time. Prioritizes privacy with secure on-device tracking and iCloud syncing.

AnimalSleep

Sleep Tracker · Diary · Sounds

Free

This app automatically tracks your sleep patterns, providing detailed reports and insights into your sleep quality. It assigns an animal rating based on your sleep performance and offers a calendar review of your sleep history. Your data is kept private and synced securely via iCloud.

Memor - Time Tracker

Planner, Tracker & Task

Free

This app helps you track your time and manage tasks to achieve personal growth. It offers integrated recording, calendar views, and system synchronization for seamless planning and review of your daily actions.

Fever & Med Tracker: TempDiary

Record temp, meds & trends

Free

Easily log body temperature and medication history with clear trend charts. Supports multiple profiles and offline use, with options to export data as images or PDF reports. A one-time purchase unlocks premium features like full PDF reports and ad removal.