Best 该睡了 alternatives: apps like 该睡了

8+ similar apps compared and reviewed

4.9 avg rating
7 free apps
Updated October 2026

Looking for something like 该睡了? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 该睡了

0.0(0 ratings)
$0.99
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A minimalist, Zen-style relaxation app designed for individuals experiencing depression. It offers short, guided breathing exercises paired with visual and haptic feedback to alleviate symptoms and foster self-awareness.

More apps like 该睡了

4
Bedside: Sleep App Blocker
Bedside: Sleep App Blocker
Bedside: Sleep App Blocker
Put the phone down at bedtime
Free
💪 Health & Fitness
(0)
5
AI Self-Care Chat|NawaCares
AI Self-Care Chat|NawaCares
AI Self-Care Chat|NawaCares
Life Coach, CBT Journal & OCD
Free

Access a personal AI companion for 24/7 support, guidance, and life coaching. Engage in various conversation styles, explore insights with digital cards, and utilize daily journaling prompts with AI feedback. Track your mood and progress with intelligent analysis tools.

24/7 AI chat supportMultiple conversation stylesCard-led inner exploration
💪 Health & Fitness
(1)
free with in-app purchases
6
Bedtime App Blocker: FrogSleep
Bedtime App Blocker: FrogSleep
Bedtime App Blocker: FrogSleep
Strict Sleep Lock & Wind Down
Free

This app helps you break the habit of late-night phone scrolling by locking your apps before bedtime. It offers gentle reminders to rest and tracks your progress towards establishing healthier sleep schedules.

App locking before bedtimeGentle sleep remindersSleep time tracking
💪 Health & Fitness
(10)
free with in-app purchases
7
MeetAda - 你的 AI 心理伙伴
MeetAda - 你的 AI 心理伙伴
MeetAda - 你的 AI 心理伙伴
陪你靠近真实的自己
Free

This AI companion offers a safe space for emotional support and self-discovery. It uses cognitive behavioral principles to help you understand your feelings, identify thought patterns, and achieve greater emotional stability and clarity.

AI-powered emotional supportCognitive behavioral therapy principlesText and voice natural language interaction
💪 Health & Fitness
(2)
free
8
AI Therapist: LuluCare
AI Therapist: LuluCare
AI Therapist: LuluCare
Mental Health & Anxiety Relief
Free

This app offers structured AI-powered counseling sessions focused on addressing core issues and recurring patterns. It provides deeper insights into your emotions and experiences, with personalized recommendations for long-term self-improvement.

Structured counseling sessionsFocus on core issuesDeeper emotional insight
💪 Health & Fitness
(27)
free with in-app purchases