Best 该睡了 alternatives: apps like 该睡了

7+ similar apps compared and reviewed

5.0 avg rating

6 free apps

Updated November 2026

该睡了

煜浩林

🔧 Utilities

💪 Health & Fitness

Looking for something like 该睡了? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 该睡了

Just Enough: Mindful Eating by Guangzhou Ciyou Network Technology Co., Ltd.

Daily Fullness Check-In

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Just Enough: Mindful Eating screenshot 1

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Mindful Journey by 成云郑

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

$0.99

A minimalist, Zen-style relaxation app designed for individuals experiencing depression. It offers short, guided breathing exercises paired with visual and haptic feedback to alleviate symptoms and foster self-awareness.

Eat Enough: Fullness Tracker by 秋萌万

Mindful Eating & Fullness

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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More apps like 该睡了

Bedside: Sleep App Blocker

Put the phone down at bedtime

AI Self-Care Chat｜NawaCares

Life Coach, CBT Journal & OCD

Free

Access a personal AI companion for 24/7 support, guidance, and life coaching. Engage in various conversation styles, explore insights with digital cards, and utilize daily journaling prompts with AI feedback. Track your mood and progress with intelligent analysis tools.

24/7 AI chat supportMultiple conversation stylesCard-led inner exploration

💪 Health & Fitness

(1)

free with in-app purchases

Compare with 该睡了

Bedtime App Blocker: FrogSleep

Strict Sleep Lock & Wind Down

Free

This app helps you break the habit of late-night phone scrolling. It locks your apps before bedtime and offers gentle reminders to rest, encouraging better sleep hygiene with progress tracking.

App locking before bedtimeGentle sleep remindersSleep time tracking

This AI companion offers professional listening and emotional support using cognitive behavioral principles. It helps users gain self-awareness, manage emotions, and achieve a more fulfilling life through guided conversations and personalized insights.

AI-powered cognitive behavioral therapyText and voice natural language interactionPersonalized session reports

💪 Health & Fitness

(2)

free with in-app purchases

Compare with 该睡了