Best 戒瘾日记·戒烟版 alternatives: apps like 戒瘾日记·戒烟版

Quit Addiction: Quit That

Overcoming the Peak of Urges

Free

This app offers tools to help users overcome bad habits and obsessive thoughts. It includes breathing exercises, timed challenges, and motivational reminders to build self-control and reduce urges.

LiteBreath

Rewire Mind. Breathe Free.

Free

This app helps users quit smoking or vaping using Cognitive Behavioral Therapy techniques and Apple Health integration. It offers SOS breathing exercises, a visual recovery tracker, and statistics on money saved and life regained.

Dido-Fit

by 深圳市嘀嘟科技有限公司

Free

Monitor your runs, receive call notifications, and view family health data. This app offers a comprehensive way to track your fitness and stay connected.

Sober Days: Sobriety Counter

Quit Drinking & Habit Tracker

Free

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

小热量-不运动不节食更减脂&轻断食&BMI计算器

by CCK Tech Co.,LTD

Free

This app helps you achieve your ideal weight by providing food calorie lookups, personalized daily calorie recommendations based on your body data, and weight tracking. It also offers custom diet plans, daily recipes, and nutritional analysis to guide your healthy eating journey.

麦瑞克-Merit超燃脂

麦瑞克设备专属APP，居家健身减脂

Free

This app uses AI to provide personalized fitness plans and answer your health questions. It offers a vast library of courses, generates custom workout routines, and provides detailed training reports. Adapt your plan dynamically based on your needs and physiological state.