Best 戒瘾日记·戒烟版 alternatives: apps like 戒瘾日记·戒烟版

Quit Addiction: Quit That

Overcoming the Peak of Urges

Free

This app offers tools to help users overcome bad habits and obsessive thoughts. It includes breathing exercises, timed challenges, and motivational reminders to build self-control and reduce urges.

LiteBreath

Rewire Mind. Breathe Free.

Free

This app guides users to quit smoking or vaping using Cognitive Behavioral Therapy and Apple Health integration. It offers SOS breathing exercises, a visual recovery tracker, and statistics on money saved and life regained. Users can log moods, share achievements, and maintain privacy with no account required.

Dido-Fit

by Shenzhen Jiting Epoch Technology Co., Ltd.

Free

Monitor your runs and receive call notifications. View family health data, all within a user-friendly interface. Designed for tracking fitness and staying connected.

useehel

坚持不如现在

Free

Track and analyze your workouts with real-time data from connected devices. Set custom training plans and visualize your progress to achieve fitness goals. Engage with a community of enthusiasts through virtual challenges and live classes.

Sober Days: Sobriety Counter

Quit Drinking & Habit Tracker

Free

This app helps users quit or reduce harmful habits like alcohol, smoking, and junk food. It offers tracking, motivation, and community support to aid in recovery and self-discovery.

小热量-不运动不节食更减脂&轻断食&BMI计算器

by CCK Tech Co.,LTD

Free

This app helps you achieve your ideal weight by providing food calorie lookups, personalized daily calorie recommendations based on your body data, and weight tracking. It also offers custom diet plans, daily recipes, and nutritional analysis to guide your healthy eating journey.