Best 练体 alternatives: apps like 练体 - 街健,徒手健身,自重训练

10+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated November 2026

Looking for something like 练体? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 练体

Push Up Counter AI - Home Gym#2

Push Up Counter AI - Home Gym by 展 赵

Auto Rep Tracking & Challenge
Strong Contender
💪 Health & Fitness
4.0(3 ratings)
$0.99
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This app uses AI to automatically track your push-ups with various counting methods. It offers two training modes and detailed progress tracking to help you build a consistent habit and achieve your fitness goals.

4-7-8 Breathe: 478 Reset#3

4-7-8 Breathe: 478 Reset by Saadick Dhansay

Nervous system regulation
Worth Considering
💪 Health & Fitness
4.8(4 ratings)
FreeIn-App Purchases
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This app guides you through the 478 breathing technique to promote faster sleep, reduce stress, and calm your nervous system. It offers haptic guidance and heart-rate tracking on Apple Watch, with a clean, distraction-free design. Enjoy a privacy-first experience with no account required.

More apps like 练体

4
Lean - 制定运动健身锻炼训练计划
Lean - 制定运动健身锻炼训练计划
Lean - 制定运动健身锻炼训练计划
自律打卡运动训练男士健身教学专家
Free

This app uses motion sensors to count repetitions and track time for bodyweight exercises. Create custom workout plans and sync data with Apple Health.

Repetition counterBodyweight exercise libraryCustom workout plans
💪 Health & Fitness
(65)
free with in-app purchases
5
Dive Health: AI日记 & 冥想
Dive Health: AI日记 & 冥想
Dive Health: AI日记 & 冥想
by Siqian Technology (Beijing) Co., Ltd
Free

This app offers AI-powered self-discovery tools, guided meditation sessions, and sleep aids. It features a community for self-reflection and integrates with Apple Health to track mindfulness minutes.

AI-powered self-understanding chatbotGuided meditation sessionsSleep stories and meditations
💪 Health & Fitness
(68)
freemium
6
Habicat - RPG Habit Tracker
Habicat - RPG Habit Tracker
Habicat - RPG Habit Tracker
Gamify your routines & streaks
Free

Transform daily tasks into an engaging adventure with this gamified habit tracker. Nurture habits, level up your character with pixel art, and unlock achievements. Turn life's challenges into a rewarding game with continuous exploration and progress.

Gamified habit trackingPixel art character growthHabit customization
💪 Health & Fitness
(136)
free with in-app purchases
7
Clarymind: Screen Time & Focus
Clarymind: Screen Time & Focus
Clarymind: Screen Time & Focus
Self Care. Unrot the Brainrot
Free

This app helps you reduce phone addiction and improve mental well-being. It encourages mindful usage with a 10-second pause before opening apps and offers AI-guided meditations and breathwork exercises. Users report significant time savings and reduced anxiety.

Screen time managementApp blocking/lockingPersonalized guided meditation
💪 Health & Fitness
(57)
free with in-app purchases
8
Lemonlet Water Tracker
Lemonlet Water Tracker
Lemonlet Water Tracker
Drinking & Hydration Reminder
Free

This app helps you stay hydrated with timely reminders and accurate tracking of your water intake. It offers historical data analysis and visual presentations to help you build healthy drinking habits and monitor your progress.

Customizable water drinking remindersAccurate water intake recordingHistorical data statistics and trends
💪 Health & Fitness
(121)
free with in-app purchases
9
MarkTimes
MarkTimes
MarkTimes
Keep track of life events
Free

Easily record and track life events and health issues. Visualize your history with timelines and statistical charts to understand trends. Set reminders to ensure consistent tracking and maintain privacy with local or iCloud synced data.

Event and health issue trackingTimeline and calendar viewStatistical charts for trend analysis
💪 Health & Fitness
(54)
freemium
10
丁香妈妈 - 0~6 岁家庭科学养育平台
丁香妈妈 - 0~6 岁家庭科学养育平台
丁香妈妈 - 0~6 岁家庭科学养育平台
备孕怀孕、母婴健康、0~6 岁启蒙教育
Free

This app provides scientific parenting guidance for families with children aged 0-6. It offers a comprehensive knowledge base, practical tools for tracking development, expert-led courses, and engaging audio content for early childhood education. It also features a curated online store for mother and baby health products.

Scientific parenting knowledge basePregnancy and child development tracking toolsExpert-led courses on parenting and education
💪 Health & Fitness
(248)
free with in-app purchases