很好
有了这个健身有动力多了，可以参考专业教练的意见给自己做健身计划
很不错
很不错
6plus终于适配了
希望视频可以有滤镜
不错
省去了发微博炫耀身材的尴尬，记录身材变化非常不错
盼改进
记录完以后在社交网站上发布出来的是链接，不科学，应该直接把数据列出来，不然怎么秀优越感
Free
About
This app provides personalized fitness plans and expert guidance from certified coaches. It offers a wide range of workout courses, progress tracking, and community features for motivation. Users can also share experiences, record data, and connect with other fitness enthusiasts.
✓Personalized training plans
✓Expert video demonstrations
✓Voice-guided workouts
✓Progress tracking
✓Community chat and forums
✓Offline workout options
✓Integration with HealthKit
Show original description
What's New in 去动
4.6.5
November 12, 2016
Apple 已更新此 App 以显示 Apple Watch App 图标。 -修复已知bug
MoreUser reviews
Developer apps
FAQ
What kind of training plans does 去动 offer?
去动 offers scientifically effective training plans tailored to individual goals and online fitness test results. These plans are created by experienced trainers and include accurate video demonstrations for each exercise.
Can I track my fitness progress with 去动?
Yes, 去动 allows you to record all your fitness data for up to 50 different sports. It also features a sports calendar to manage your activity history and can sync with HealthKit for comprehensive data.
Does 去动 support integration with other fitness apps or devices?
Yes, 去动 supports binding with popular fitness apps like 咕咚运动, RunKeeper, and Strava, as well as wearable devices such as Xiaomi Mi Band and Garmin. This allows for seamless synchronization of your sports data.
What kind of community features are available on 去动?
去动 hosts a vibrant community with over 1000 certified coaches and sports enthusiasts. You can engage in private messages, group chats, share experiences, and participate in Q&A sessions for mutual motivation and support.
Are there offline workout options on 去动?
The description mentions that users can '随时随地开启训练模式' (start training mode anytime, anywhere), implying flexibility for various scenarios including potentially offline use for pre-downloaded courses or general training.
Does 去动 have ads?
Based on the provided data, the app is free and does not have advertisements. It focuses on providing a clean user experience for fitness enthusiasts.
How often is 去动 updated?
The latest version of 去动 is 4.6.5, which was last updated on November 12, 2016. This indicates a history of updates, though the frequency is not explicitly stated beyond this last update.
What is the age rating for 去动?
去动 has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhones and iPods.
