Comparison

去动 vs 腹肌撕裂者

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

去动

This app provides personalized fitness plans and expert guidance from certified coaches. It offers a wide range of workout courses, progress tracking, and community features for motivation. Users can also share experiences, record data, and connect with other fitness enthusiasts.

Highlights
  • Personalized training plans
  • Expert video demonstrations
  • Voice-guided workouts
  • Progress tracking
  • Community chat and forums
  • Offline workout options
  • Integration with HealthKit
Features
Read full description

「去动」是全国独具活力的全能运动社区,深受运动爱好者和专业教练喜爱的运动App。 「去动」让健身导师为你量身定制科学有效的运动课程及训练计划,丰富的运动指南经验分享,让你了解更多专业健身知识,帮你定制科学健康的生活方式。 在这里,有超过1000位认证教练和运动达人陪伴你左右,传授经验、答疑解惑、相互激励。和兴趣相投、热爱运动的型男美女,一起相约运动。 【健身导师打造科学有效的训练计划】 OneFit健身学院创始人——陈蕴(Jordan Chen),UA中国签约教练。 所有训练动作均由陈蕴及各认证教练进行准确视频示范,帮助你全面掌握动作要领,提升训练质量。 根据在线体测结果以及个人训练目标为基础,结合训练导师10年以上专业培训经验积累,为每个人量身定制科学有效的健身锻炼计划。 【训练计划功能特色】 -配合不同场景,提供更多种类的特色健身训练课程供你选择,制定专业的健身计划 -健身专家全程语音督导,自动同步训练进度 -随时随地开启训练模式,课间、工作间隙、电视广告时间,训练课程一一针对,打造自己的私人健身房 -特色4分钟健身课程,更自由的时间控制 -从静态拉伸到动态热身,结合有氧和无氧,给你更有效、有趣的训练过程 -根据训练进度,不断提升训练难度,从入门到进阶,从此走上人生顶峰 【运动指南各类经验分享】 无论是训练还是饮食,各种经验技巧的分享和互动的问答,能让你进一步了解运动健身相关的所有专业知识,让你为自己构建一套完整的健康运动计划。 【记录运动数据】 记录你的所有运动健身数据信息,多达50种运动项目。特色运动日历,能完善管理你的精彩运动历程。 现已支持连接至「HealthKit」,更多数据打造你的完美训练课程。 【绑定运动App与运动穿戴设备】 支持绑定咕咚运动、RunKeeper、Strava以及小米手环和Garmin运动装备,将运动数据同步到去动。 【照片水印滤镜、微视频】 丰富的贴纸水印、滤镜工具,让你的照片更潮更酷炫。微视频功能,让你的运动瞬间动感十足。 【站内私信、群聊】 支持发送图片和语音,无论私聊还是群聊,都更加方便自由。 【精彩线下活动】 去动在全国各地整合多方资源,组织各类线下活动。赶快来寻找各地方组织,参与更多好玩,并且福利多多的线下活动。作为上海马拉松合作伙伴,动友更有机会获得免费参赛名额! 【热门训练课程】 -适应性减脂大作战 -全面强健综合训练 -完美曲线塑造进阶 -腹肌撕裂者动作详解 -击退肚腩极速瘦腹 -胸肌大轰炸修炼计划 -重塑腿部线条训练计划 -炫腹进阶马甲线修炼 -击退肚腩极速瘦腹 -美胸美型训练课程 -瑜伽零基础入门 -拉伸运动好助手 -掌握正确跑步姿势 ——————————————————— 官方网站:http://www.sportq.com 新浪微博:@去动 http://weibo.com/sportq 微信公众号:lovesportq 联系邮箱:love@sportq.com ———————————————————

About

腹肌撕裂者

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

Highlights
  • Ab Ripper X workout series
  • Focus T25 training stages
  • Spartan ab workouts
  • Video-guided exercises
  • Targeted abdominal training
Features
Read full description

【最全的腹肌锻炼教程】 【练就人鱼线、马甲线必备App】 视频包括 ● 腹肌撕裂者 第一部到第三部 ● Focus T25 三个阶段的训练 ● 斯巴达腹肌锻炼 赶紧下载体验吧!

Screenshots

去动4 screens
腹肌撕裂者4 screens

Verdict

The call

The clearest difference is ads: 去动 at none against 腹肌撕裂者's shown. 去动 also leads on update cadence (every 3 weeks vs every 12 months) and monetization model (free vs ad-supported). 腹肌撕裂者's advantage is review sentiment (89% vs 80%). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for 去动 against 5.0 for 腹肌撕裂者. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 80% of 去动's written reviews are positive against 89% of 腹肌撕裂者's.

UpkeepUpdate frequency

去动 ships an update every 3 weeks, 腹肌撕裂者 every 12 months. The most recent releases landed on August 21, 2026 and June 1, 2026 respectively.

Scorecard5 real differences · 5 level
去动 versus 腹肌撕裂者: the parameters behind the verdict, then further details
Parameter去动腹肌撕裂者
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews80.0% of reviews88.9% of reviews — better
Number of ratings11
Update frequencyEvery 3 weeks — betterEvery 12 months
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree — betterAd-supported
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS7.0 — better12.0
Further details — not scored
Size50 MB16 MB
Age rating4+4+
Developer上海律动网络科技有限公司叶 李

Customer experience

去动

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews30 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

腹肌撕裂者

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive88.9%
Neutral11.1%
Negative0.0%

In-app purchases

None

去动

No in-app purchases

None

腹肌撕裂者

No in-app purchases

Questions

Is 去动 free?
去动 is free to download, with no in-app purchases.
Is 腹肌撕裂者 free?
腹肌撕裂者 is free to download, with no in-app purchases.
Which has better reviews, 去动 or 腹肌撕裂者?
去动 and 腹肌撕裂者 are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do 去动 or 腹肌撕裂者 have ads?
腹肌撕裂者 shows ads; 去动 does not.
Which is updated more often, 去动 or 腹肌撕裂者?
去动 ships an update every 3 weeks, and 腹肌撕裂者 every 12 months. Most recently, 去动 was updated on August 21, 2026 and 腹肌撕裂者 on June 1, 2026.

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