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iFeelWell

iFeelWell

Heart Rate Guided Relaxation

1 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • March 16, 2020
  • December 19, 2025

Features

Developer

iFeel Healthy
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About

This app uses a heart rate sensor to guide personalized breathing exercises for stress reduction and improved focus. It offers features for relaxation, sleep, and even games to practice calmness in stressful situations.

✓Personalized breathing guidance via heart rate sensor
✓Stress and anxiety reduction exercises
✓Guided relaxation and sleep aids
✓Interactive games for stress management
✓Progress tracking with charts and graphs
✓On-screen pacers for breathing control
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What's New in iFeelWell

9.3.5

December 19, 2025

new trend

User reviews

Most RecentHighest RatedLowest Rated

Highly Recommended

I have been using this App, with the sensor I bought from Amazon.com, and it has already produced positive sleep and relaxation results in only two days. If you want to relax, improve your HRV, and sleep better, this is what you have been looking for. Buy the device, download this App, and use it 10-15 minutes a day. I highly recommend this system for dealing with stress, poor breathing, and sleep issues. No one is paying me or giving me free product to write this. I may buy a second one for backup.
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Flub27Flub27

Developer apps

iFeelWell Training + Alive&Cog
iFeelWell Training + Alive&Cog

Listen to your heart and relax

💪 Health & Fitness

(1)

$54.99
See developer apps

FAQ

What is iFeelWell?

iFeelWell is a health and fitness app that uses a heart rate sensor to guide personalized breathing exercises. It aims to help users reduce stress, calm down, and improve focus and overall health.

Does iFeelWell require a heart rate sensor?

Yes, iFeelWell must be used with an iFeelWell heart rate sensor. This sensor provides continuous heart rate readings to the app, which are essential for personalizing the breathing exercises.

What are the main features of iFeelWell?

iFeelWell offers features like 'Coach' for guided breathing with on-screen pacers, 'Relax' and 'Sleep' modes with calming videos and sounds, and 'Play' for games that teach calmness in stressful situations. It also includes a 'Monitor' feature to track progress.

Can iFeelWell help with sleep?

Yes, the 'Sleep' feature in iFeelWell provides calming videos with relaxing sounds designed to help users fall asleep. The on-screen pacers, driven by live heart rate readings, can also guide breathing for better sleep.

How does iFeelWell track progress?

The 'Monitor' feature allows users to view past readings and track improvements in stress vs. calm levels. Results can be easily filtered and compared by day, week, month, and year using charts and graphs.

Is iFeelWell suitable for athletes?

Yes, the breathing techniques in iFeelWell have been used by professional and Olympic athletes to increase focus and improve performance. The app's features can help enhance concentration and resilience to stress.

What is the age rating for iFeelWell?

iFeelWell has an age rating of 4+. It is designed for general wellness and health applications, including sports, fitness, and relaxation management.

How often is iFeelWell updated?

iFeelWell was last updated on December 19, 2025, with version 9.3.5. This indicates regular updates to improve the app's functionality and user experience.