iKima: Breathwork for Calm

iKima: Breathwork for Calm

Breathe. Pause. Feel Better.

3 ratings
2 reviews
Free
In-App Purchases

Details

Released
July 28, 2026
Updated
October 23, 2026

Features

iKima: Breathwork for Calm video #1 for iPhone
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iKima: Breathwork for Calm screenshot #9 for iPhone
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About

This app offers guided breathing exercises and heart rate variability tracking to help manage stress. It provides various techniques with haptic pacing and optional camera readings for insights into your body's response. Track your progress and relaxation trends privately on your iPhone and Apple Watch.

✓Guided breathing techniques
✓Haptic pacing
✓Optional iPhone camera readings
✓Heart Rate Variability (HRV) tracking
✓Dashboard with insights and trends
✓Apple Watch integration
✓Private by design
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+1

What's New in iKima

V1.2.2

October 23, 2026

More clarity, more control. • A redesigned Dashboard separates Today and Trends. See how your latest practice changed your heart rate or pulse, and tap Your Insights for a clearer view of your patterns. • Premium Apple Watch users can now see today’s HRV and resting heart rate in their personal 30-day range. Camera-based relaxation trends can now include RMSSD changes. • More control over your data: choose whether to share usage analytics, turn sharing off anytime, export your data, or delete it from this iPhone. Usage analytics are stored in the EU. • Apple Watch gets a unified teal breathing ring, clearer results, an easier Stop control, and improved Reduce Motion support. • Better readability across the app, plus refinements to reminders, weekly goals, subscriptions, localized technique names, and Premium restoration.

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Subscriptions & In-App Purchases

iKima Premium (Monthly)

4 more breathing techniques and insights

$4.991 Month
How to cancel iKima subscription ⁉️

Events

Read more about 연습 전후, 20초 측정

연습 전후, 20초 측정

iPhone 카메라로 이번 세션의 변화를 봅니다.

Oct 2, 2026 — Oct 31, 2026

Read more about 練習の前後に、20秒の計測

練習の前後に、20秒の計測

iPhoneのカメラで、その回の変化を見る。

Oct 2, 2026 — Oct 30, 2026

Read more about Your Pulse, Before and After

Your Pulse, Before and After

A 20-second fingertip reading on either side.

Oct 2, 2026 — Oct 30, 2026

User reviews

Ikima is for me!

Simplicity is the best thing about this app - it helps you focus regularly on breathing exercises during the day & has measurable outcomes/simple reports.

Would also be great if there was a way for me to enter the most stressful times of my day. Ex: Weekday mornings between say 8-11am or evenings between 9-10pm. Also could suppress these schedules on Friday or public holidays?
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Response from developer

Thank you for the comments. I’ve noted your feedback for future planning.

Focuses on On Thing Only🥇

- Takes your pulse
- Runs you through a simple breathing procedure
- Takes your pulse after

Provides reports on your relaxation over time

Love this App

Response from developer

Thank you — you've described exactly what iKima is for: a reading before, one after, and a record of how your body settles over time. If you have an Apple Watch, the same session runs on your wrist with haptic pacing and live heart rate. Happy breathing!

Developer apps

FAQ

What is Breathe & Calm Stress?

Breathe & Calm Stress is a wellness and breathing practice app designed to help users manage stress through guided breathing exercises and heart rate variability tracking. It offers various techniques and insights into physiological responses.

Does Breathe & Calm Stress have ads?

No, Breathe & Calm Stress does not contain advertisements. The app is designed with privacy in mind and focuses on providing a seamless user experience without interruptions.

What breathing techniques are available in Breathe & Calm Stress?

The free version includes Belly Breathing. Premium unlocks four additional techniques: Physiological Sigh, Box, 4-7-8, and Resonance Breathing, each with its own introduction and pace.

Can I track my heart rate with Breathe & Calm Stress?

Yes, Breathe & Calm Stress can read heart rate via HealthKit on Apple Watch during practice. It also shows heart-rate trends and HRV (SDNN) when Health data is available, and can provide estimates using the iPhone camera.

How does Breathe & Calm Stress ensure user privacy?

The app is private by design, requiring no account and selling no data. Camera frames are processed live and not saved, and HealthKit access is read-only. Health measurements and session history remain on the user's devices.

What are the subscription costs for Breathe & Calm Stress?

Breathe & Calm Stress offers two premium subscription plans: iKima Premium Monthly at $1.99 and iKima Premium Annual at $17.99.

How often is Breathe & Calm Stress updated?

The latest version, V1.2.1, was released on September 29, 2026, indicating regular updates to improve features and performance.

Is Breathe & Calm Stress suitable for all ages?

Breathe & Calm Stress has an age rating of 4+, making it suitable for a wide range of users looking to practice mindfulness and stress reduction techniques.