Удобное приложение
Очень удобное в использовании, понятный интерфейс и есть возможность индивидуальных настроек. Пока мой топ для практик.
Free
In-App Purchases
About
This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It features four proven techniques with optional voice cues and haptic feedback for focused sessions. Track your progress and sync with Apple Health for mindful minutes.
✓Four proven breathing techniques
✓Voice cues and haptic feedback
✓Background audio playback
✓Session history and streaks
✓Apple Health sync
✓Daily reminders
Show original description
What's New in Hale
1.5
October 9, 2026
Hale, redesigned. A calmer look across every screen, rhythms you can count second by second, and a session ring that shows exactly where you are in each breath. • New onboarding that picks your first practice • Progress: a month of practice at a glance • Choose a short, standard or long session • Light, dark or system appearance • One-time Lifetime purchase, and a 7-day free trial on Monthly
More2
Subscriptions & In-App Purchases
Premium Monthly
Unlimited breathing sessions
$5.991 Month
7 Days trialPrice Updates
October 26, 2026→$5.99
October 7, 2026→$5.99
June 24, 2026→$4.99
User reviews
Developer apps
FAQ
What breathing techniques does Hale offer?
Hale offers four proven breathing techniques: Box Breathing (4-4-4-4) for focus and calm, Energizing Breath to wake up, 4-7-8 to help you fall asleep faster, and Resonant Breathing for balance and steady focus.
Can I use Hale without looking at my screen?
Yes, Hale provides haptic feedback which is useful for eyes-closed sessions. You can also turn off voice cues if you prefer a silent experience.
Does Hale track my breathing data?
Hale syncs sessions via your private iCloud. It does not require accounts, email, or tracking of your personal information, prioritizing user privacy.
How often is Hale updated?
The latest version is 1.3.1, and it was last updated on June 6, 2026. Updates typically include new features and improvements.
What devices does Hale support?
Hale is available on iPhone and iPad, with an age rating of 4+.
What are the premium features in Hale?
The free version allows one full session per day with all techniques. Premium unlocks unlimited breathing sessions, custom patterns, and all future content packs for $4.99/month or $34.99/year.
How do I cancel my Hale premium subscription?
You can manage or cancel your subscription anytime in your App Store settings. The subscription auto-renews unless canceled at least 24 hours before the current period ends.
Does Hale have ads?
No, Hale does not contain advertisements. The app is free to use with optional premium features available through a subscription.
