Best Incumental alternatives: apps like Incumental

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026

Incumental is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Incumental

Cope Compass#1

Cope Compass by Cope Compass

Real-time gambling recovery
5.0(2 ratings)
Free
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This app offers real-time support for gambling recovery, connecting users with resources and a community. It provides tools for managing urges, setting personal recovery plans, and tracking progress. Crisis support is available anytime, free of charge.

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4
Gambling Recovery Guide
Gambling Recovery Guide
Gambling Recovery Guide
Quit gambling, step by step
Free
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Cadence Life
Cadence Life
Cadence Life
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6
Benched: Quit Sports Betting
Benched: Quit Sports Betting
Benched: Quit Sports Betting
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7
GAMEFREE: Quit Tracker
GAMEFREE: Quit Tracker
GAMEFREE: Quit Tracker
AI therapy & self control
Free

This app helps users overcome gaming addiction through a structured 90-day challenge. It offers AI-powered coaching, community support, coping strategies, and progress tracking to build healthier gaming habits.

90-Day Challenge & Streak TrackingAssessment Quiz for Gaming HabitsUrge Stopper with Coping Tips
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(0)
freemium
8
Exclaim Recovery
Exclaim Recovery
Exclaim Recovery
Recovery with Hope
Free

This app provides a private, judgment-free community and AI-powered support for individuals working through problem gambling. It offers a safe space to share stories, connect with others, track progress, and access resources for continuous recovery.

AI assistant for supportSupportive community feedGroup conversations
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9
Recovery Squad
Recovery Squad
Recovery Squad
Developed by Ed Stoddard
Free

This app provides tools for individuals in any stage of sobriety to stay on track daily. It offers a sobriety tracker, personalized program recommendations, a meeting finder, and journaling features. It also includes mindfulness exercises and crisis support resources.

Sobriety streak trackerPersonalized recovery program recommendationsMeeting finder
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(3)
free
10
Imover EMDR
Imover EMDR
Imover EMDR
EMDR Therapy for PTSD
Free
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