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This app helps you track your weight goals, whether you aim to lose, gain, or maintain. It offers a sleek interface, daily notifications, and integrates with Apple HealthKit for seamless data management. Optimized for Apple Watch, it's a comprehensive tool for monitoring your progress.
This app guides users through Progressive Muscle Relaxation (PMR) to help manage misophonia. By practicing muscle relaxation on demand, users can reduce the severity of emotional and physical responses to specific triggers. It offers customizable sessions and advanced techniques for long-term well-being.
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