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About
This app offers guided breathing exercises to help reduce anxiety, improve focus, and enhance overall well-being. It features customizable cycles, soothing visuals, and natural soundscapes to support mindful breathing practices.
✓Customizable breathing cycles
✓Soothing visual animations
✓Natural soundscapes
✓Haptic & audio cues
✓Daily streaks & mindful minutes
✓Works offline
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What's New in Inhalo
1.4
July 7, 2025
bug fixes
Subscription plans
Inhalo yearly subscription
Inhalo yearly subscription
$19.991 Year
1
In-App Purchases
$59.99
Inhalo
Breath to reduce anxiety life time purchase
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FAQ
What is Inhalo?
Inhalo is a guided breathing app designed to help users reduce anxiety, relieve stress, and improve their overall well-being through science-backed breathwork techniques. It offers customizable breathing cycles and soothing sensory experiences.
How does Inhalo help with stress and anxiety?
Inhalo utilizes clinically recommended breathing patterns, such as the 4-2-6 cycle, which are scientifically shown to regulate the nervous system, lower heart rate, and calm an overactive mind. This makes it effective for managing symptoms of anxiety and overwhelm.
Can I customize the breathing exercises in Inhalo?
Yes, Inhalo allows for customizable breathing cycles where you can adjust inhale, hold, and exhale durations to match your personal goals for calm, focus, or energy. You can also personalize themes, sounds, and haptic feedback.
Does Inhalo offer different subscription plans?
Yes, Inhalo offers both a monthly subscription for $3.99 and a yearly subscription for $19.99, providing access to premium features and content.
Is Inhalo available on multiple devices?
Inhalo is designed for a wide range of Apple devices, including iPhone, iPad, Apple Watch, and Apple TV. It also supports the realityDevice.
Does Inhalo work offline?
Yes, Inhalo is designed to work offline, meaning you do not need an account or an internet connection to use its guided breathing features anytime, anywhere.
What age rating does Inhalo have?
Inhalo has an age rating of 4+, making it suitable for a broad audience of users looking to improve their mental well-being through breathing exercises.
How often is Inhalo updated?
The latest version of Inhalo is 1.4, and it was last updated on July 7, 2025. This indicates a relatively active development cycle for the app.
