Best Inner Wave alternatives: apps like Inner Wave

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026
Inner Wave
Inner Wave
Clint Yarwood

Inner Wave is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Inner Wave

Breathly: Breathing Exercises#1

Breathly: Breathing Exercises by Alexis Raimbault

Calm, Sleep & Anxiety Relief
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
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This app guides your breathing with a visual orb and haptic feedback to promote relaxation, improve sleep, and reduce anxiety. It offers various breathing techniques and guided programs to help you achieve specific wellness goals.

FitMe AI: Your Fitness Coach#2

FitMe AI: Your Fitness Coach by Mobillium

AI-Powered Personal Trainer
Strong Contender
💪 Health & Fitness
2.7(3 ratings)
FreeIn-App Purchases
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This AI-powered fitness coach offers personalized recommendations and a real-time chat experience to guide you toward your health and fitness goals. It crafts a customized roadmap for your journey, making healthy living simpler and more effective.

Squeeze Day#3

Squeeze Day by Bröstcancerförbundet

Detect breast cancer early
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
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This app provides monthly reminders for breast self-examinations and offers guidance on proper checking techniques. Early detection is crucial for saving lives, and this tool helps women establish a consistent health habit.

More apps like Inner Wave

4
Wakeify: Music Alarm Clock
Wakeify: Music Alarm Clock
Wakeify: Music Alarm Clock
Wake to your favorite music
Free

Wake up gently to your favorite music with this alarm clock. It integrates with Spotify and Apple Music, offering a fade-in volume and ensuring alarms ring even on silent mode. Enjoy all features unlocked for free.

Wake to Spotify or Apple MusicFade-in volumeWorks on silent/Do Not Disturb
💪 Health & Fitness
(125)
freemium
5
Safe Place
Safe Place
Safe Place
Rädda Barnen
Free

This app offers concrete exercises and knowledge to help children and young people manage stress and difficult emotions. It provides tools for immediate calming and long-term well-being, while emphasizing it is not a substitute for professional treatment.

Calming exercises for immediate reliefPersonalized feel-good listUsage tracking for exercises
💪 Health & Fitness
(9)
free
6
Storia Journal
Storia Journal
Storia Journal
Life, Gratitude & Mood Tracker
Free

This guided journaling app helps you gain clarity and purpose by reflecting on your thoughts and emotions. It offers daily prompts, voice journaling, mood tracking, and gratitude exercises to foster personal growth and resilience. Your private reflections are secured with end-to-end encryption.

Guided journaling promptsVoice journalingMood tracking
💪 Health & Fitness
(375)
free with in-app purchases
7
Wonderwake: Gentle Alarm Clock
Wonderwake: Gentle Alarm Clock
Wonderwake: Gentle Alarm Clock
Wake Up, Nap, Circadian Rhythm
Free

Wake up naturally with a gradual alarm that uses soothing nature sounds and melodies. Designed to prevent grogginess and anxiety, it offers customizable fade-in options and smart backup alarms for a calm morning routine.

Gradual fade-in volumeNature and ambient soundsSmart Nudge backup alarm
💪 Health & Fitness
(784)
free with in-app purchases
8
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

Track your stress, emotions, mood, activity, and sleep using HRV data from your Apple Watch. Gain insights into stress triggers and mental well-being to live a more balanced life. Includes mood tracking, AI-driven emotion analysis, and stress-relieving resources.

HRV-based stress monitoringAI emotion indexMood and activity tracking
💪 Health & Fitness
(1K)
freemium
9
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(143K)
subscription
10
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
HR Monitor, HRV, SpO2 & VO2
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases