Insight Out Yoga
Himalayan Kriya & Meditation
About
This app offers holistic yoga, meditation, and breathwork practices rooted in Himalayan Kriya Yoga. It provides over 500 classes, expert-led sessions, and monthly 21-day programs to cultivate calm and vitality. Track your progress, save favorites, and download classes for offline use.
What's New in Insight Out Yoga
6.9.1
May 27, 2026
The most powerful app version yet! This update contains several performance enhancements and bug fixes.
Subscription plans
Insight Out Yoga
Monthly access to premium in-app content.
Developer apps
FAQ
What is Insight Out Yoga?
Insight Out Yoga offers a comprehensive suite of holistic practices including yoga, meditation, breathwork, and kriya, all rooted in the authentic teachings of Himalayan Kriya Yoga. It aims to help users cultivate calm, vitality, and intentional living.
What types of classes are available on Insight Out Yoga?
The app features over 500 holistic classes encompassing yoga, meditation, breathwork, kriya, and movement. Sessions range from 5 to 75 minutes and are designed to integrate body, breath, and awareness for overall well-being.
Does Insight Out Yoga offer programs for creating lasting change?
Yes, Insight Out Yoga launches a new 21-Day commitment practice every month, designed to help users create lasting positive change. These journeys often begin with an open community practice to foster connection and inspiration.
Can I track my progress with Insight Out Yoga?
Absolutely. Insight Out Yoga allows you to track your growth with features like yoga calendars and streaks. You can also save your favorite classes for quick access and see the ripple effects of your practice through 'Insight Moments'.
Is Insight Out Yoga available on multiple devices?
Yes, Insight Out Yoga is designed for life on-the-go and can be practiced on any device, including phones, tablets, TVs, and desktops. This ensures you can access your practices wherever you are.
What is the pricing for Insight Out Yoga subscriptions?
Insight Out Yoga offers subscription plans with a 7-day free trial. Monthly subscriptions are $28.00, and annual subscriptions are $259.00.
How often is new content added to Insight Out Yoga?
The app receives fresh content and new 21-Day programs every month, ensuring a continuous stream of new practices and challenges for users. The latest version is 6.9.1, last updated on May 27, 2026.
Does Insight Out Yoga have ads?
No, Insight Out Yoga does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.
