
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Track High Intensity Interval Training (HIIT) workouts live from your Apple Watch. View detailed metrics like heart rate, intensity minutes, and peak heart rate. Data stays within your Apple ecosystem and contributes to your Fitness Activity rings.
What's New in InstaHiiT
1.21
January 21, 2021
Added Workout Compare Mode. Added Apple Watch User Guide. Improved User Interface.
MoreIn-App Purchases
$0.99
InstaHiiT Plus
Enables options and customization.
User reviews
FAQ
What is InstaHiiT?
InstaHiiT is a Health & Fitness app designed to track High Intensity Interval Training (HIIT) workouts live from your Apple Watch. It provides detailed metrics and integrates with Apple Health.
Does InstaHiiT have ads?
No, InstaHiiT does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features.
What metrics does InstaHiiT track?
InstaHiiT tracks key metrics such as Peak Heart Rate (HR), Max HR, HR Graph over time, and Intensity Minutes (IMins) spent in intense zones.
Can I compare my workouts with InstaHiiT?
Yes, InstaHiiT offers a 'Compare Mode' on the iPhone app that allows you to select and stack multiple workouts for quick comparison analysis.
Is my data private with InstaHiiT?
Yes, data recorded by InstaHiiT is not shared, transmitted, or saved outside of your iPhone and Apple Watch ecosystem, ensuring your privacy.
What devices does InstaHiiT support?
InstaHiiT is supported on iPhone, iPod, and Apple Watch devices, allowing for seamless tracking across your Apple ecosystem.
How often is InstaHiiT updated?
The latest version of InstaHiiT is 1.21, which was last updated on January 21, 2021. Updates typically focus on improving features and stability.
What are the benefits of upgrading to InstaHiiT+?
Upgrading to InstaHiiT+ unlocks the ability to display and compare all your workout history on the iPhone app and allows you to customize your Max HR to your athletic level.




