
Details
About
Optimize your workout recovery using your heart rate. This app calculates personalized rest periods for strength training, HIIT, and running, helping you maximize gains and improve speed. It synchronizes data with the Health app for comprehensive activity tracking.
What's New in Recovery Timer
1.0.1
July 31, 2024
new watchOS support
User reviews
FAQ
What is Recovery Timer?
Recovery Timer is a paid application designed to help users optimize their workout recovery periods by using their heart rate. It supports various workout types like weight lifting, HIIT, and running, and synchronizes data with the Health app.
How does Recovery Timer use heart rate?
Recovery Timer uses your heart rate to determine the optimal duration for your rest periods between sets or intervals. You can set a target recovered heart rate, and the app will guide your transition based on this metric, either solely or in conjunction with time.
What workout types does Recovery Timer support?
Recovery Timer supports a range of workout types including strength or weight training, HIIT, indoor runs, outdoor runs, and other custom activities. This allows for personalized recovery guidance across different fitness disciplines.
Does Recovery Timer sync with Apple Health?
Yes, workout data from Recovery Timer synchronizes with the Health app. This integration allows users to view their workout results alongside other activity data and contribute to their daily health goals.
What is the price of Recovery Timer?
Recovery Timer is a paid application priced at $0.99. This one-time purchase grants access to all its features for optimizing workout recovery.
What devices is Recovery Timer available on?
Recovery Timer is available on Apple Watch, iPhone, and iPod. This broad compatibility ensures users can track their workouts across multiple Apple devices.
How often is Recovery Timer updated?
The latest version of Recovery Timer is 1.0.1, last updated on July 31, 2024. This indicates a recent update, suggesting ongoing development and support for the application.
What is the age rating for Recovery Timer?
Recovery Timer has an age rating of 4+. This means it is suitable for users of all ages and does not contain content that is inappropriate for children.




