Recovery Timer vs SetReady

Get stronger faster using your heart rate. Recovery Timer helps you do workouts - weight lifting, HIIT, running - where you do sets. Perform your workout set as usual, and Recovery Timer uses your heart rate to figure how long your rest period should be. You can specify your: * Workout type (Strength or weight training, HIIT, indoor run, outdoor run, other) * Typical resting time * Recovered heart rate * When to transition - this can be just heart-rate based, time-based, or both If you lift weights alone or train with a workout trainer, this app will help you maximize your workout and strength gains. If you run, this app will help you increase your speed when doing HIIT or fartlek interval training. Workout data synchronizes with the Health app, so you can then see your Activity results and close those rings! For your best workout, remember: It’s not rest - it’s recovery.

Know exactly when to start your next set. SetReady is the gym rest timer for weights that turns your Apple Watch into a recovery coach: it tracks your heart rate between sets and tells you when you are ready. Requires Apple Watch. Stop guessing your rest. Finish a set, tap it on your Watch, and SetReady tracks elapsed rest, remaining rest, the peak heart rate from your last set and how many beats you recover. A haptic tells you when it is time to get back under the bar. BUILT FOR THE GYM • Rest timer between sets on Apple Watch, with haptic cues • Live heart-rate recovery: peak, beats recovered and target • Profiles for strength, hypertrophy, very heavy work or conditioning • Big iPhone controls: next set, pause and end • Keep your music or podcast playing while you lift YOUR PROGRESS AT A GLANCE • New home screen with your week, streak, last workout and rest profile • Monthly calendar with time, set and calorie rings • Training load charts and recovery trends • Every session in detail: timeline, heart-rate zones and set-by-set rests • Import workouts from Health, including runs, walks and rides with their route • Shareable performance report OPTIMIZED FOR IPHONE DUO On the inner display, home, live workout, history and summary flow into two columns, and nothing is split by the fold. SETREADY PRO Unlock unlimited history, recovery and load trends, advanced rest window tuning, workout automation and shareable reports. Without Pro you can still train with Apple Watch, use the core rest timer and see your recent history. SetReady uses HealthKit, with your permission, to read heart rate and save workouts started on Apple Watch. SetReady provides workout timing guidance only and is not medical advice. Privacy Policy: https://litoarias.github.io/landing-setready/privacy/index.html Terms of Use: https://litoarias.github.io/landing-setready/terms/index.html