Optimize your workout recovery using your heart rate. This app calculates personalized rest periods for strength training, HIIT, and running, helping you maximize gains and improve speed. It synchronizes data with the Health app for comprehensive activity tracking.
Top Picks for Recovery Timer
5.0(2 ratings)
$0.99
4.9😊(190K ratings)
FreeIn-App Purchases
#42in Lifestyle






This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
What We Love
- 👍 Helpful for addiction recovery
- 🚀 Motivating daily pledges and reminders
- 💡 Supportive community and ability to connect with others
- 🕰️ Detailed tracking of sobriety progress
- 💰 Tracks money and time saved from not using addiction
- 📝 Ability to write daily journal entries
Room to Improve
- 🔒 Certain features locked behind paywall
- 🚫 Concerns about toxic or triggering content in community
- ⚠️ Age restrictions may limit access for some users
- 🤔 Frustration with app glitches and inability to edit progress
Days Since: Quit Habit Tracker by A Couple of Friends OOD
Sober Streak Day CounterWorth Considering
💪 Health & Fitness
4.8😊(20K ratings)
FreeIn-App Purchases






Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
What We Love
- 👍 Simple and easy to use
- 🚀 Intuitive and responsive
- 💡 Customizable counters and colors
- 🔒 Secure with Face ID/passcode
- 🔥 Helpful for breaking bad habits
- 📊 Tracks progress and statistics
Room to Improve
- 🐛 Occasional bugs or glitches
- 💰 Subscription model could be improved
- 📱 Limited widget/Apple Watch support
- 🖍 Desire for more color options



















