Best Recovery Timer Apps

250+ iOS apps curated and reviewed

3.9 avg rating
18 free apps
Updated October 2026

If you already know Recovery Timer, this is the deeper bench. 250+ recovery timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Recovery Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Recovery TimerRecovery Timer$0.995.0★ (2)NoNoOct 2026
2I Am SoberI Am SoberFree4.9★ (190K)NoYesOct 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesOct 2026
4Kori - Recovery TimerKori - Recovery TimerFree5.0★ (1)NoYesOct 2026
5Timer - Sleep, Focus, MeditateTimer - Sleep, Focus, MeditateFree—NoNoMay 2026
6Timer DATimer DAFree—NoNoMay 2026
7Timer AppTimer App$0.991.4★ (5)NoNoOct 2026
8Multiple Timer Countdown AlarmMultiple Timer Countdown AlarmFree—NoYesMay 2026

Top Picks for Recovery Timer

Recovery Timer#1

Recovery Timer by vGenerator LLC

Workout using your heart rate
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
$0.99

Optimize your workout recovery using your heart rate. This app calculates personalized rest periods for strength training, HIIT, and running, helping you maximize gains and improve speed. It synchronizes data with the Health app for comprehensive activity tracking.

I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(190K ratings)
FreeIn-App Purchases
#42in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options

More Recovery Timer apps to explore

FAQ about Recovery Timer

What are the best recovery timer apps for iPhone?
Recovery Timer tops our recovery timer apps ranking as of October 2026, with a 5.0-star average from 2 App Store ratings, and it's priced at $0.99.
Yes — 18 of the top recovery timer apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
Recovery Timer has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ recovery timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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