Best InstaSet alternatives: apps like InstaSet: AI Workout Generator

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated November 2026

Looking for something like InstaSet? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to InstaSet

TRUWT: Weight Tracker#1

TRUWT: Weight Tracker by Knoll Smith

Smart Weight & Gym Tracker
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
TRUWT: Weight Tracker screenshot 1
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TRUWT: Weight Tracker screenshot 3
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This app analyzes your weight data to reveal your true trend, project your goal date, and detect when you're off pace. It also features an AI workout journal that logs exercises and suggests progression.

Stackd: AI Workout Tracker#3

Stackd: AI Workout Tracker by Jovan Petrovic

Import AI Gym & Meal Programs
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
Stackd: AI Workout Tracker screenshot 1
Stackd: AI Workout Tracker screenshot 2
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This app allows you to import AI-generated workout and meal plans directly into a tracking interface. Log your sessions, monitor progress with strength charts, and track nutrition macros all in one place without manual template entry.

More apps like InstaSet

4
Formanex: AI Workout
Formanex: AI Workout
Formanex: AI Workout
Personal AI Workout & Fitness
Free
💪 Health & Fitness
(0)
5
Dunamis Karate
Dunamis Karate
Dunamis Karate
Learn the Chuck Norris System
Free

Stay connected with your martial arts training. Access curriculum videos, class schedules, and event sign-ups directly from your device. Refer friends and receive all essential information.

NotificationsCurriculum videosClass schedules
💪 Health & Fitness
(3)
free
6
1 Minute Workout: Daily Habit
1 Minute Workout: Daily Habit
1 Minute Workout: Daily Habit
Quick & effective exercises
Free

This app offers quick, guided workouts ranging from 1 to 3 minutes, designed to fit into any busy schedule. It provides over 200 bodyweight exercises and personalized plans based on your goals and fitness level, with options to swap exercises and build custom routines.

1, 2, or 3-minute workoutsOver 200 bodyweight exercisesPersonalized workout recommendations
💪 Health & Fitness
(1)
free with in-app purchases
7
Plyos
Plyos
Plyos
Plyometric Training & Workouts
Free

This app generates personalized plyometric workouts to help users maintain and improve power, which declines faster than muscle mass with age. It offers a vast exercise library with video demonstrations and customizable workout parameters, including duration, focus, and equipment.

Customizable workout generation300+ exercises with videoInjury protection settings
💪 Health & Fitness
(1)
free
8
Kintec AI
Kintec AI
Kintec AI
Personalized Movement Plans
Free

This AI-powered fitness app generates personalized workout plans based on your available equipment and fitness goals. It adapts to your schedule and fitness level, offering routines for various settings and equipment types. Track your progress and health metrics to achieve your fitness objectives.

AI-generated personalized workout plansEquipment-based workout generationFitness level and time adaptation
💪 Health & Fitness
(25)
free with in-app purchases
9
Shaper AI – Workout Tracker
Shaper AI – Workout Tracker
Shaper AI – Workout Tracker
Your AI-powered gym coach.
Free
💪 Health & Fitness
(0)
10
Avila Bay Athletic Club - CAC
Avila Bay Athletic Club - CAC
Avila Bay Athletic Club - CAC
by California Athletic Clubs Management Inc
Free

This app provides access to a full-service tennis and swim club, featuring a state-of-the-art fitness facility. Located on four acres of tropical grounds, it serves the San Luis Obispo area.

Fitness facility accessTennis club servicesSwim club services
💪 Health & Fitness
(3)
free