Best Interlude alternatives: apps like Interlude - Mindful Wait

10+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated November 2026

Interlude is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interlude

Catzumi#1

Catzumi by Peter Yaacoub

Walk. Track. Feed Your Cat.
Editor's Choice
💪 Health & Fitness
4.3(4 ratings)
FreeAdsIn-App Purchases
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This app transforms your daily walks into a game by caring for a virtual cat. Earn rewards and unlock new looks for your feline friend as you reach your step goals, promoting a healthier lifestyle.

Soothbee: Calm Baby Anywhere#3

Soothbee: Calm Baby Anywhere by EasyChamp, Inc.

AI that calms your baby
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Soothbee: Calm Baby Anywhere screenshot 1
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This AI-powered app listens to your baby's cries and automatically plays the perfect soothing sound to calm them. It offers personalized sound selections over time and a vast library of gentle audio content, all while operating hands-free and offline.

More apps like Interlude

4
Axletic
Axletic
Axletic
Simple Workout Notes & Log
Free
💪 Health & Fitness
(0)
5
Daybook — Daily Win Journal
Daybook — Daily Win Journal
Daybook — Daily Win Journal
Daily Win Journal & Habit Log
Free
💪 Health & Fitness
(0)
6
MonkeyLock: Earn Screen Time
MonkeyLock: Earn Screen Time
MonkeyLock: Earn Screen Time
Earn screen time by exercising
Free

This app helps you regain control of your phone usage by requiring physical activity or brain games to earn screen time. It locks distracting apps until you complete tasks like push-ups or walking, making screen time a reward for movement.

Earn screen time through workoutsUnlock apps with physical activityCamera-tracked exercise detection
💪 Health & Fitness
(4)
freemium
7
HavenHare
HavenHare
HavenHare
by Katherine Kingman
Free

This app offers trauma-informed self-support for emotional overwhelm and distress. It helps users identify feelings, track patterns, and discover personalized coping strategies with the guidance of a virtual companion. Insights are generated locally, with optional sharing for professional support.

Trauma-informed self-supportEmotional overwhelm navigationDistress and shutdown management
💪 Health & Fitness
(3)
free
8
PinkZone Studio Companion
PinkZone Studio Companion
PinkZone Studio Companion
Connect to the PinkZone system
Free
💪 Health & Fitness
(0)
9
Bike Dynamics
Bike Dynamics
Bike Dynamics
Ride Intelligence
Free

This app transforms your Apple Watch into a mountain biking sensor, analyzing motion and GPS data to provide detailed insights into your rides. Track jumps, corners, and speed, then replay and compare your runs on a synchronized map and timeline. It also offers an AI coach to discuss your performance and technique.

Ride analysis with map and timelineJump, corner, and control detectionAirtime, jump distance, and speed tracking
💪 Health & Fitness
(1)
free with in-app purchases
10
Just a Tap
Just a Tap
Just a Tap
Easily track your water intake
Free
💪 Health & Fitness
(0)